{"title":"Labor Day Savings","description":"\u003cp\u003eBuild a Better Mobility Routine with select products and bundles to support your training needs. \u003c\/p\u003e","products":[{"product_id":"individual-sticks","title":"Stick Mobility Training Stick - Stretching Tool for Mobility \u0026 Flexibility","description":"\u003cp\u003e\u003cstrong\u003eIndividual Training Sticks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStick Mobility Training Sticks are powerful, flexible tools engineered to enhance your mobility, flexibility, and body awareness so you can move better in every part of your life. Using leverage and tension, Training Sticks help you increase range of motion, activate muscles more effectively, and stabilize your joints, all in one versatile system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Training Stick length should I choose?\u003c\/strong\u003e\u003cbr\u003eIf this is your first Training Stick, we recommend the \u003cstrong\u003eLong Training Stick (76 inches)\u003c\/strong\u003e. It gives you more leverage, more support, and lets you perform a much wider range of Stick Mobility Training Stick exercises than a Short Training Stick.\u003cbr\u003eA \u003cstrong\u003eShort Training Stick (56 inches)\u003c\/strong\u003e is best when space is tight, you travel often, or you are adding to Training Sticks you already own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransformative Flexibility and Strength\u003c\/strong\u003e\u003cbr\u003eStick Mobility combines joint mobilization, strength training, and active stretching to elevate flexibility, core strength, and coordination, making each Training Stick a complete training tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery and Injury Prevention\u003c\/strong\u003e\u003cbr\u003eReduce soreness, speed up recovery, and lower the risk of injuries. Controlled movements and gentle stretching with the Training Sticks allow you to stay active and injury-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality You Can Rely On\u003c\/strong\u003e\u003cbr\u003eBuilt in the USA, Stick Mobility Training Sticks are waterproof, easy to clean, and made to last. Non-slip silicone grips provide a secure hold, offering comfort and control in every movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEffortless Full-Body Engagement\u003c\/strong\u003e\u003cbr\u003eTraining Sticks work the entire body efficiently, adapting to your needs and enhancing both beginner and advanced exercises\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShort Training Stick (56 inches)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Short Training Stick is perfect for compact spaces and on-the-go training. It helps increase flexibility, improve posture, and ease soreness in a smaller footprint.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoost flexibility and posture in tight spaces.\u003c\/li\u003e\n\u003cli\u003eUse gentle stretches for quick recovery from soreness.\u003c\/li\u003e\n\u003cli\u003eTrain conveniently at home, in the gym, outdoors, or while traveling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLong Training Stick (76 inches)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Long Training Stick takes your training and recovery to the next level. It is designed for deep stretching, strength-building exercises, and extensive joint work. If you have limited flexibility or balance, the Long Training Stick offers the support and modifications you need to restore and improve mobility.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport advanced stretching and joint-strengthening exercises.\u003c\/li\u003e\n\u003cli\u003eAccess more modifications for flexibility and balance improvements.\u003c\/li\u003e\n\u003cli\u003eFeel and perform your best with greater stability and control.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWant the complete Stick Mobility system?\u003c\/strong\u003e\u003cbr\u003eIf you know you want the full experience, the \u003cstrong\u003eTraining Stick Bundle\u003c\/strong\u003e (two Long Training Sticks and one Short Training Stick) is the best long-term value and gives you access to the complete range of Stick Mobility Training Stick exercises we use in our programs and courses.\u003c\/p\u003e","brand":"Stick Mobility","offers":[{"title":"Long Stick (76 inches) \/ Orange","offer_id":37269665775784,"sku":"MS-76","price":84.15,"currency_code":"USD","in_stock":true},{"title":"Long Stick (76 inches) \/ Black","offer_id":53878943187112,"sku":"MS-76B","price":84.15,"currency_code":"USD","in_stock":true},{"title":"Short Stick (56 inches) \/ Orange","offer_id":37269665808552,"sku":"MS-56","price":67.15,"currency_code":"USD","in_stock":true},{"title":"Short Stick (56 inches) \/ Black","offer_id":53878943154344,"sku":"MS-56B","price":67.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/TrainingStickBend.png?v=1700345787"},{"product_id":"stick-bundles","title":"Stick Mobility Training Stick Bundle - Stretching Tool for Mobility \u0026 Flexibility","description":"\u003cp\u003e\u003cstrong\u003eStick Mobility Training Stick Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Stick Mobility Training Stick Bundle is the best way to experience the full Stick Mobility system. It includes two Long Training Sticks and one Short Training Stick so you can perform the complete range of mobility, strength, and recovery exercises we teach.\u003c\/p\u003e\n\u003cp\u003eEngineered for flexibility, strength, and durability, each Training Stick is made in the USA using a specialized blend of plastics designed to bend without breaking and features non-slip silicone grips for a secure, comfortable hold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this Training Stick Bundle works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves flexibility, strength, and coordination with our complete Training Stick system\u003c\/li\u003e\n\u003cli\u003eCombines joint mobilization, strength training, and active stretching in one tool\u003c\/li\u003e\n\u003cli\u003eIncludes 2 Long Training Sticks and 1 Short Training Stick to train your entire body efficiently\u003c\/li\u003e\n\u003cli\u003eBoosts athletic performance, builds durability, and speeds recovery from hard training or long days of sitting\u003c\/li\u003e\n\u003cli\u003eTraining Sticks are waterproof, easy to clean, and made in the USA\u003c\/li\u003e\n\u003cli\u003eSecure silicone grips help you stay locked in every position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur training system is based on the use of three Training Sticks. There are specific exercises for two Long Training Sticks, a single Long Training Stick, and a single Short Training Stick that allow you to train your whole body efficiently, helping you move better, feel stronger, and reduce your risk of injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo Long Training Sticks (76 inches)\u003c\/li\u003e\n\u003cli\u003eOne Short Training Stick (56 inches)\u003c\/li\u003e\n\u003cli\u003eGetting Started Guide\u003c\/li\u003e\n\u003cli\u003eYoga Mobility Flows\u003c\/li\u003e\n\u003cli\u003e30 Days to Better Posture\u003c\/li\u003e\n\u003cli\u003eMobility \u0026amp; Stretch Class\u003c\/li\u003e\n\u003cli\u003e4 Week Guide to Unlocking Full-Body Mobility\u003c\/li\u003e\n\u003cli\u003eAccess to hundreds of online Training Stick videos\u003c\/li\u003e\n\u003cli\u003eFree shipping on orders over $240 (US orders only)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stick Mobility","offers":[{"title":"Orange","offer_id":53878897246376,"sku":"MS-LLS","price":240.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":53878897279144,"sku":"MS-LLSB","price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Training_Stick_Bundle_PDP_1.jpg?v=1760631588"},{"product_id":"online-certification-level-1","title":"Online Certification - Level 1","description":"\u003cp\u003eThis online education course features step-by-step instructional videos to learn our methods of increasing \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eflexibility, strength, and coordination.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDuring this hands-on course, co-founders Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills, and active stretching techniques. \u003cbr\u003e\u003cbr\u003eYou’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility, earn CEU's, and be certified as a Stick Mobility Coach. \u003cbr\u003e\u003cbr\u003eThe online course covers the same content as our two-day\u003cspan\u003e \u003c\/span\u003eon-location certifications and provides an alternative when you can't attend an in-person course, or wish to avoid the extra cost of travel expenses.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003eCOURSE PRICE INCLUDES\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e• 14 Hours of in-depth instructional video training to learn at your own pace. (In English)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Coaching Manual (Downloadable PDF File in English)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Lifetime access\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003eto online training and coaching videos.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Invitation to join the private Stick Mobility Coaches Facebook Group.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003c\/span\u003eContinuing Education Credits (12 AFAA, 1.3 NASM, 14 ISSA, 13 PTA Global, 1.3 NCEP, 1.3 NSCA, 12 AFLCA).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Earn Certified Stick Mobility Coach status, including an official Certificate of Completion (Downloadable PDF file).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eCOURSE REQUIREMENTS\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e• You’ll need a 3-Stick Bundle to use for the course exercises. Training Sticks can be purchased \u003ca href=\"https:\/\/stick-mobility.myshopify.com\/collections\/mobility-sticks\/products\/stick-bundles\"\u003ehere\u003c\/a\u003e or from our \u003ca href=\"https:\/\/stick-mobility.myshopify.com\/pages\/international-partners\"\u003eInternational Partners List\u003c\/a\u003e.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e• Computer, tablet, or internet-enabled mobile phone with enough bandwidth to stream videos required.\u003cbr\u003e• Course attendees often include Personal Trainers, Strength \u0026amp; Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Stick Mobility","offers":[{"title":"Default Title","offer_id":52986106642600,"sku":"MS-CERT1ONLINE","price":276.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Level_1_Certification_Online.png?v=1757005828"},{"product_id":"stick-mobility-training-stick-carry-bag","title":"Training Stick Carry Bag","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Stick Mobility Carry Bag features a full-length dual-zipper fastening system with adjustable side straps to keep bag contents secure\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e10 Training Stick Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eAn excellent choice for coaches delivering regular training sessions, the impressive carry bag will carry up to 10 Stick Mobility Training Sticks (up to 7ft).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHigh-quality, water-resistant\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eMade of durable nylon material that is water and abrasion resistant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEasy to carry\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFeatures heavy-duty handles and adjustable padded shoulder strap with quick-release buckles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDimensions: 84” Length x 7.5” Diameter\u003cbr\u003e\u003c\/p\u003e","brand":"Stick Mobility","offers":[{"title":"Default Title","offer_id":52986134266024,"sku":"MS-BAG","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Stick_Mobility_Training_Stick_Carry_Bag_on_Grass_cf072a12-4fde-4c23-96fc-7a0ad1212eab.jpg?v=1750445897"},{"product_id":"online-certification-level-2","title":"Online Certification - Level 2","description":"\u003cp\u003e\u003cspan\u003eThe Level 2 Certification is aimed at advancing and refining your skills and problem-solving as a Stick Mobility practitioner by diving deeper into the principles established in Level 1.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis online education course features step-by-step instructional videos from our founders, Dennis Dunphy and Neal Valera.\u003c\/p\u003e\n\u003cp\u003eThe online course covers the same content as our two-day on-location certifications and provides an alternative when you can't attend an in-person course.\u003c\/p\u003e\n\u003cp\u003eThe Level 2 Certification is aimed at advancing and refining your skills and problem-solving as a Stick Mobility practitioner by diving deeper into the principles established in Level 1. \u003c\/p\u003e\n\u003ch4\u003eCOURSE CONTENT\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdvanced concepts of leverage and stability providing more progressions and regressions.\u003c\/li\u003e\n\u003cli\u003eFeedback techniques that will give your clients the best opportunity to learn movements, feel muscle activation and acquire more body awareness.\u003c\/li\u003e\n\u003cli\u003eAdvanced Bow \u0026amp; Arrow techniques to teach multi-directional loading and to strengthen the outer and inner ranges of movement.\u003c\/li\u003e\n\u003cli\u003eDealing with torsion and building more sinew strength.\u003c\/li\u003e\n\u003cli\u003eLearn different movement games to create fun, brain-engaging, movement variability.\u003c\/li\u003e\n\u003cli\u003eProgramming and implementation of Stick Mobility.\u003c\/li\u003e\n\u003cli\u003eBest practices for incorporating and enhancing various training modalities and equipment with the addition of Stick Mobility. (Barbells, kettlebells, bands, physio balls, etc.)\u003c\/li\u003e\n\u003cli\u003eIsometric loading strategies.\u003c\/li\u003e\n\u003cli\u003eCoaching development that will improve problem-solving, communication, and adaptability.\u003c\/li\u003e\n\u003cli\u003eRecovery strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eCOURSE PRICE INCLUDES\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e• 14 Hours of in-depth instructional video training to learn at your own pace. (In English)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Coaching Manual (Downloadable PDF File in English)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Lifetime access\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003eto online training and coaching videos.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Invitation to join the private Stick Mobility Coaches Facebook Group.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003c\/span\u003eContinuing Education Credits (12 AFAA, 1.3 NASM, 14 ISSA, 13 PTA Global, 1.3 NCEP, 1.3 NSCA, 12 AFLCA).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Earn Certified Stick Mobility Coach Level 2 status, including an official Certificate of Completion (Downloadable PDF file).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eCOURSE REQUIREMENTS\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003eCompletion of our Level 1 Certification is required to attend.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Stick Mobility","offers":[{"title":"Default Title","offer_id":52987134967976,"sku":"MS-CERT2ONLINE","price":276.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Level_2_Certification_Online.png?v=1757005680"},{"product_id":"online-essentials-course","title":"Online Essentials Course","description":"\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003eOnline Stick Mobility Essentials Course\u003c\/strong\u003e\u003cspan\u003e is a comprehensive self-paced program designed to equip health and fitness enthusiasts, as well as professionals, with a strong understanding of Stick Mobility. This course provides a deep exploration of the underlying reasoning behind each movement, allowing participants to grasp its purpose and the benefits of Stick Mobility training.\u003c\/span\u003e\u003c\/p\u003e","brand":"Stick Mobility US","offers":[{"title":"Default Title","offer_id":52987452129448,"sku":"MS-ESSON","price":63.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Essentials_Course_Online.png?v=1757005617"},{"product_id":"education-bundle","title":"Education Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Education Bundle provides the essential tools and knowledge to enhance your mobility, including \u003c\/span\u003e\u003cstrong\u003etwo Long Training Sticks, one Short Training Stick\u003c\/strong\u003e\u003cspan\u003e, and the \u003c\/span\u003e\u003cstrong\u003eLevel 1 Online Course\u003c\/strong\u003e\u003cspan\u003e. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.\u003c\/span\u003e\u003c\/p\u003e","brand":"Fast Bundle","offers":[{"title":"Default Title","offer_id":53021029400744,"sku":"MS-EDUBUNDLE","price":535.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Education_Bundle_product_image.png?v=1750973566"},{"product_id":"golf-bundle","title":"Golf Bundle","description":"\u003cp\u003eThe Golf Bundle is a comprehensive training package that enhances your game through mobility, strength, and technique. 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