{"title":"Weck Method","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWeckMethod offers innovative functional strength training equipment designed to enhance strength, mobility, balance, body mechanics, and athletic movement.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"rmt®-club-2lb","title":"RMT® Club 2lb","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eMade in the USA, the RMT® Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. Its patented design opens new avenues in functional training and \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eimproves functional strength\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e, \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003erotational power,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003emobility,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ecoordination, core strength,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003econditioning, and balance.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves functional strength and rotational power\u003c\/li\u003e\n\u003cli\u003eImproves mobility, coordination, and balance\u003c\/li\u003e\n\u003cli\u003eEnhances athleticism and movement efficiency\u003c\/li\u003e\n\u003cli\u003eUnifies and integrates dominant and non-dominant sides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*Flat rate shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e","brand":"WeckMethod","offers":[{"title":"2lb","offer_id":55337133310120,"sku":"WMCLUB2","price":94.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/DSC06407_1_bf0f41aa-9084-4249-b79d-581e0e140766.jpg?v=1773701203"},{"product_id":"p-b-r-training-pack","title":"P.B.R. 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Its high-density dome intensifies strength training, core training, and agility training. Whether your goals are to play faster on the field, be stronger under the bar, or get in the best shape of your life, the BOSU® Elite is your solution.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eHigh-density dome for pressurized resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eNew power line \u0026amp; textured power zone for visual \u0026amp; tactile cueing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eReinforced base for platform side exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eDurable, rugged dome for greater force production\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eNew honeycomb grip\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e \u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eIntensifies strength and compression training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eDevelops power during ballistic and agility exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003ePrimes the body for heavier lifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eCreates stronger athletic positioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eImproves reflexive training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eReduces injury \u0026amp; improves flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eUnifies movements \u0026amp; body mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eEasier assimilation for first time users, active aging, and rehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eEnhances foot strength and force production on the ground\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"BOSU® ELITE","offer_id":55337133473960,"sku":"WMELITE DROP","price":189.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/bosu_96353a77-e77b-4136-93ed-e56cc0074271.jpg?v=1773701204"},{"product_id":"rmt®-club-4lb","title":"RMT® Club 4lb","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eMade in the USA, the RMT® Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. Its patented design opens new avenues in functional training and \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eimproves functional strength\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e, \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003erotational power,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003emobility,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ecoordination, core strength,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003econditioning, and balance.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves functional strength and rotational power\u003c\/li\u003e\n\u003cli\u003eImproves mobility, coordination, and balance\u003c\/li\u003e\n\u003cli\u003eEnhances athleticism and movement efficiency\u003c\/li\u003e\n\u003cli\u003eUnifies and integrates dominant and non-dominant sides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*Flat rate shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e","brand":"WeckMethod","offers":[{"title":"4 lb","offer_id":55337133342888,"sku":"WMCLUB4","price":99.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/DSC06407_1.jpg?v=1773701203"},{"product_id":"the-deck-prototype","title":"The Deck (Prototype)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Deck by WeckMethod is a lifting and training platform that incorporates unique pitches, angles, and configurations in order to optimize output (power) while at the same time helping to reduce stress on your joints, improve posture and promote proper weight distribution.  Simple to use, effective and versatile, The Deck is used for weighted exercises, body weight exercises, unilateral exercises, conditioning, and everything in between.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"WeckMethod","offers":[{"title":"Default Title","offer_id":55337133441192,"sku":"WECK DECK PROTO","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/InnovationPageAssets-36_extrasmall.png?v=1773701207"},{"product_id":"rmt®-rope","title":"RMT® Rope","description":"\u003cdiv\u003eAll WeckMethod Ropes are made from premium quality rope and come with custom hand-rolled rope handles. The rolled handles create an amazing grip that you can use for pull-ups and stretching exercises, too! The advantage of using just the rope - with no swivels - is the connection it creates between your right and left hands; it operates as a constant feedback mechanism that allows you to compare and contrast both sides instantly. There's something very cool about training with a top-quality rope like this one!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003ePremium vs Original?\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eUtilizing hybrid performance technology, the RMT Premium \u003c\/span\u003e\u003cspan class=\"il\"\u003eRope\u003c\/span\u003e\u003cspan\u003e features a strong core of blended Vectran and polyolefin with a durable polyester cover. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble Braid, Great Strength, UV Resistance, Abrasion Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eStrength - Excellent strength thanks to blended Vectran® core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eElongation - Minimal elongation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMaterial - Vectran® and Polyolefin core with 16 Plait Polyester cover\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eIf you're serious about training with ropes, then you want a rope like this in your arsenal.  \u003c\/span\u003e\u003cspan\u003eThe weight of each rope is just right for finding the perfect timing with total body integration of your load\/explode exchange. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt 8-feet in length, these ropes are perfectly sized for most people.  Simply tie a knot slightly below a handle to shorten the rope.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Original RMT Rope is available in Black and our new Premium RMT Rope is available in a dark navy blue with white and orange specels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y-qX-7HMgfw?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/433776378\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Free shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"8' Original - Black","offer_id":55337133736104,"sku":"WMROPEBLDROP","price":45.95,"currency_code":"USD","in_stock":true},{"title":"RMT Rope Premium - Navy Blue","offer_id":55337133768872,"sku":"WM Prem RMT Rope","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/prem2_2.png?v=1773701205"},{"product_id":"rmt®-club-8lb","title":"RMT® Club 8lb","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eMade in the USA, the RMT® Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. Its patented design opens new avenues in functional training and \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eimproves functional strength\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e, \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003erotational power,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003emobility,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ecoordination, core strength,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003econditioning, and balance.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves functional strength and rotational power\u003c\/li\u003e\n\u003cli\u003eImproves mobility, coordination, and balance\u003c\/li\u003e\n\u003cli\u003eEnhances athleticism and movement efficiency\u003c\/li\u003e\n\u003cli\u003eUnifies and integrates dominant and non-dominant sides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*Flat rate shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e","brand":"WeckMethod","offers":[{"title":"8lb","offer_id":55337133375656,"sku":"WMCLUB8","price":109.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/DSC06407_1_631f60de-e58c-4708-bd68-189b7b4356a0.jpg?v=1773701203"},{"product_id":"solesteps®","title":"SoleSteps®","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eUPLIFTING HUMAN SOLES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eOne soul at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"gmail-m_-4590849365321574215:1xy.1\"\u003eSoleSteps\u003c\/span\u003e work by positioning your feet at precise angles to prevent \u003cspan id=\"gmail-m_-4590849365321574215:1xy.2\"\u003eeversion\u003c\/span\u003e and \u003cspan id=\"gmail-m_-4590849365321574215:1xy.3\"\u003epronation\u003c\/span\u003e collapse by relieving stress on your feet, ankles, knees, hips, back, shoulders caused by the natural effects of gravity, weakness, and\/or poor posture.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe use of Sole\u003cspan id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e broken down into three individual categories: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cu\u003eWork:\u003c\/u\u003e\u003c\/b\u003e  Using \u003cmeta charset=\"utf-8\"\u003eSole\u003cspan data-mce-fragment=\"1\" id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e with physical movement or exercises such as \u003cspan id=\"gmail-m_-4590849365321574215:1xy.7\"\u003eKettlebells\u003c\/span\u003e swings, Non-Weighted Squats, Lunges.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cu\u003e\u003cb\u003eRest:\u003c\/b\u003e\u003c\/u\u003e\u003cb\u003e \u003c\/b\u003e Is simply that. Any resting position. Whether at a stand-up desk, watching, TV, or even doing dishes. Just stand on \u003cmeta charset=\"utf-8\"\u003eSole\u003cspan data-mce-fragment=\"1\" id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e and feel the difference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cu\u003eRecovery:\u003c\/u\u003e\u003c\/b\u003e  Between work sets (exercise) or after training such as a long run,  heavy-lift day, or after game day.  \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWe like to say \u003cmeta charset=\"utf-8\"\u003eSole\u003cspan data-mce-fragment=\"1\" id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e are “simply complex,\" at first glance they look simple in their design and presentation; however, the precision of the \u003cmeta charset=\"utf-8\"\u003eSole\u003cspan data-mce-fragment=\"1\" id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e angle and pitch of the platform has gone through hundreds of hours of testing from all ages, genders and physical capabilities.  The best part -- They are not complicated to use, just stand on them and you feel more balanced and aligned. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSole\u003cspan data-mce-fragment=\"1\" id=\"gmail-m_-4590849365321574215:1xy.4\"\u003eSteps\u003c\/span\u003e are your simple solution to feeling better at the most fundamental level.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"SoleSteps®","offer_id":55337133408424,"sku":"SOLSTEPS DROP","price":89.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/Steps_Update_Final.jpg?v=1773701203"},{"product_id":"rmt®-infinity-braid-rope","title":"RMT® Infinity Braid Rope","description":"\u003cp\u003e\u003cstrong\u003eIntroducing the Infinity Braid RMT\u003c\/strong\u003e® \u003cstrong style=\"font-size: 0.875rem;\"\u003eFlow Rope. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpecifically designed to give you the resistance of a heavy rope, with the control and articulation of a light rope.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis Infinity Braid has quickly become a favorite rope in the WeckMethod Lab.  The center of the Infinity Braid gives the rope its weight, and unique air resistance, while the ends of the Infinity Braid and its handles gives you all the fluidity and movement of a light rope. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe net effect is unlike any rope you’ve experienced to date. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe concept was developed by WeckMethod Programming Director Chris Chamberlin’s son, who at six years old created the Infinity Braid pattern that we immediately put into production.  We operate from a “best idea wins” framework.  The Infinity Braid Flow Rope is a “best idea” you and your clients will love. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMake your RopeFlow stronger with the Infinity Braid RMT\u003c\/span\u003e® \u003cspan style=\"font-size: 0.875rem;\"\u003eFlow Rope. \u003c\/span\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"Default Title","offer_id":55337133506728,"sku":"RMTINBR","price":95.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/BRAID-FLAGSHIP-A.png?v=1773701203"},{"product_id":"rmt®-club","title":"RMT® Club","description":"\u003cdiv\u003e\n\u003cp\u003eMade in the USA, the RMT® Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. 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Its patented design opens new avenues in functional training and \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eimproves functional strength\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e, \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003erotational power,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003emobility,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ecoordination, core strength,\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003econditioning, and balance.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves functional strength and rotational power\u003c\/li\u003e\n\u003cli\u003eImproves mobility, coordination, and balance\u003c\/li\u003e\n\u003cli\u003eEnhances athleticism and movement efficiency\u003c\/li\u003e\n\u003cli\u003eUnifies and integrates dominant and non-dominant sides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*Flat rate shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e","brand":"WeckMethod","offers":[{"title":"6lb","offer_id":55337133703336,"sku":"WMCLUB6","price":104.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/DSC06407_1_d030d85d-9dcc-401a-9bd7-7bf07b7966cf.jpg?v=1773701203"},{"product_id":"propulse®-speed-trainers","title":"ProPulse® Speed Trainers","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e \u003cb\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003eProPulse® Speed Trainers work by answering a simple question, “\u003c\/span\u003e\u003cspan\u003eW\u003c\/span\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003ehat do you do with your upper body when you run? \u003c\/span\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003eAre you using your upper body to generate more power, efficiency\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand balance? 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The Active model weighs approximately 10 lbs and includes 12 spring-loaded ProPulse® cartridges, while the Pro model weighs 15 lbs or 20 lbs with a 2.5 hydration pouch and includes 20 cartridges. The result is faster response time, reduced ground contact time, greater power output, and a training effect unlike any other vest on the market.\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"Active 10LB - Black","offer_id":55337133801640,"sku":"PROPOWERVESTV2","price":249.95,"currency_code":"USD","in_stock":true},{"title":"Active 10LB - White Camo","offer_id":55337133834408,"sku":"PROPOWERTVESTV2WC","price":249.95,"currency_code":"USD","in_stock":true},{"title":"Pro 15LB - Black","offer_id":55337133867176,"sku":"PROPOWERVEST","price":279.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/2868\/1896\/files\/PPPV-PRIM_A_950931f3-e7fb-471b-bc02-da646c1f0f21.png?v=1773701203"}],"url":"https:\/\/stickmobility.com\/collections\/weck-method.oembed","provider":"Stick Mobility","version":"1.0","type":"link"}