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Online Certification-Level 1

October 1, 2020 - January 1, 2030
Online Certifcation, Accessed Online CA

This online education course features step-by-step instructional videos to learn our methods of increasing mobility, stability, and full-body strength. During this hands-on course, co-founders Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills, and deep fascial stretching techniques. You’ll learn the five scientific principles upon which our training system is built: Leverage and Stability, Feedback, Irradiation, Isometrics, and Coordination. You’ll learn efficient and powerful warm-up and recovery methods used by top trainers, professional…

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Level 1 Certification – Heart & Hustle

April 24 @ 9:00 am - April 25 @ 5:00 pm
Heart and Hustle, 8305 Beverly Blvd.
Los Angeles, CA 90048 United States

The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…

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Level 1 Certification – Kerley’s Fitness

May 1 @ 9:00 am - May 2 @ 5:00 pm
Kerley’s Fitness, 2925 South College Ave Unit 6
Fort Collins, CO 80526 United States

The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…

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Level 1 Certification – Do You Even Move

May 15 @ 9:00 am - May 16 @ 5:00 pm
Do You Even Move, 300 Lincoln Ave
Hawthorne, NJ 07506 United States

The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…

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Level 1 Certification – Stick Mobility Training Center

May 22 @ 9:00 am - May 23 @ 5:00 pm
Stick Mobility Training Center, 2215 S Bascom Ave
Campbell, CA 95008 United States

The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…

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