List of Events
Online Certification-Level 1
This online education course features step-by-step instructional videos to learn our methods of increasing mobility, stability, and full-body strength. During this hands-on course, co-founders Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills, and deep fascial stretching techniques. You’ll learn the five scientific principles upon which our training system is built: Leverage and Stability, Feedback, Irradiation, Isometrics, and Coordination. You’ll learn efficient and powerful warm-up and recovery methods used by top trainers, professional…
Find out more »Level 1 Certification – Heart & Hustle
The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…
Find out more »Level 1 Certification – Kerley’s Fitness
The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…
Find out more »Level 1 Certification – Do You Even Move
The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…
Find out more »Level 1 Certification – Stick Mobility Training Center
The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how…
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