Certification-Level 1

$899.00 $699.00

$200 Off for early signups 30 days prior to event.

 

CLICK HERE TO CHOOSE LOCATION AND REGISTER

The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We’ll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You’ll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness. You’ll learn the five scientific principals upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We’ll show you how to integrate these aspects into your one-on-one and group training sessions.

Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome.

  • 3-stick bundle included ($189 Value)

Feel free to contact us with any questions: Tel. 888 992 8779. Email: [email protected]

CLICK HERE TO CHOOSE LOCATION AND REGISTER

SKU: MS-CERT 1 Category:

Product Description

Become a Certified Stick Mobility Coach!

Course price includes:

  • Three Mobility Sticks (2 long, 1 short. $189 value).
  • 14-Hours of training by Stick Mobility Founder / Master Instructor.
  • Printed Level 1 Coaching Manual.
  • Access to Membership and Certified Coaching Online Videos.
  • Become a certified Stick Mobility Coach, including an official certificate of completion.
  • Certified Coaches receive a 15-30% discount on future stick purchases, based on quantity ordered.
  • Option to be listed in the Stick Mobility Coaches Directory on our site.
  • Earn 1.3 CEU’s with NASM, AFAA, NCEP, and NSCA (12 CEC’s through AFLCA).

Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome. You will learn how to regress and progress the drills for yourself and teaching others. 

Please note the course is physically and neurologically demanding for most attendees. Come dressed to workout. In preparation, we suggest watching our online Fundamentals Video Series available on our site or YouTube channel.

We will email you detailed instructions for your course location after completing the registration form.  

Feel free to contact us with any questions: Tel. 888 992 8779. Email: [email protected]

$200 Off for early signups 30 days prior to event.

CLICK HERE TO CHOOSE LOCATION AND REGISTER

Visit this link for All Locations

Registration Cancellations:

Please email [email protected] or call 888-992-8779 if you wish to cancel your registration. Please note that registration cancellations must be received 2 weeks prior to the event and are subject to a $50 fee. Refunds cannot be issued for cancellations received within two weeks of the event and for no-shows. Attendee substitutions are allowed.

***All attendees will receive 3 complimentary sticks. Sticks can be picked up at the certification location, however attendees are responsible for arranging transportation of their sticks and/or any associated costs incurred with getting them home upon completion of the Stick Mobility Certification.  Sticks can be checked in as luggage on flights but may incur additional fees.  We can assist you if help is needed but attendees will be responsible for any incurred costs.***

What Stick Sizes Are Best For Me?

We recommend purchasing a bundle of 3 sticks (two long sticks, one short) in order to utilize the full range of exercises in the training system and videos. Having multiple sticks gives you access to a wider range of full-body stretches and strengthening moves, allows you to efficiently work both sides of the body at once with two tall sticks, and access the short-stick-only specific exercises.

The use of more than one stick is both a regressionary or progressionary aspect of our system. Stability work can be challenging and two sticks provide added stability so that the body and the central nervous system can learn to adapt to the new stimulus. Some exercises and stretches test contralateral and ipsilateral patterns which require the use of more than one stick. Stretches and movements may involve two sticks while hanging, twisting, pushing, and pulling in opposing directions to reach maximal ranges.

We have created two specific bundles to fit different height customers:

If you are under 5’10″ tall the ‘6ft + 6ft + 4ft Bundle‘ will fit you best.

If you are 5’10″ and taller the ‘7ft + 7ft + 5ft Bundle‘ will fit you best.

If you’d like to purchase just one stick to start we recommend the 6ft Mobility Stick if you are under 5’10″ tall, and the 7ft Mobility Stick if you are 5’10” and taller.

Pro Model 
If you are over 250 lbs and exceptionally strong we recommend the Pro Model sticks. They are thicker (2 inches wide at the grip rather than 1.5 inches) and offer considerably more resistance than the standard models. (e.g. Pro Football Linebackers may prefer the stiffer flex and wider hand-grip of the Pro Model sticks, though most of our customers and pro athletes prefer the standard model sticks.) Pro Models sticks are offered in three lengths: 6ft, 7ft, and an 8ft option for athletes over 6’4″.

Stick Width Dimensions
Standard Model width at grip 1.5″ (width of stick 1.3″)
Pro Model width at grip 2.0″ (width of stick 1.7″)

If you have any stick length or model questions please call us at 888.992.8779 or email [email protected]

Stick-Mobility-Stick-Size-Chart-3-Stick-BundlesStick-Mobility-Stick-Size-Chart-1-Long-Sticks

Stick-Mobility-Stick-Size-Chart-1-Short-Sticks

 

 

Pro vs. Standard Models

If you are over 250 lbs and exceptionally strong we recommend the Pro Model sticks. They are thicker and offer considerably more resistance than the standard models.

(e.g. Pro Football Linebackers may prefer the stiffer flex and large hand-grip of the Pro Model sticks, though most of our customers and pro athletes prefer the standard model sticks.)

Pro Models sticks are offered in three lengths: 6ft, 7ft, and an 8ft option for athletes over 6’4″.

If you have any stick length or model questions please call us at 888.992.8779 or email [email protected]