Online access to the Golf Mobility Training Video Series presented by PGA tour trainer Ben Shear and Stick Mobility.
Includes an instructional series that explains the benefits of mobility in relation to golf, a set of golf specific warm-up exercises and workouts, plus a pre-round on-course warmup.
- Get your club and body in better positions to have a more consistent, efficient, and effective golf swing.
- Reduce your risk of injury in training and on the course.
- Improve your mobility to increase your ability to hit the ball further.