‘Run Injury Free’ Online Training Videos

$40.00

Online access to the ‘Run Injury Free’ Training Video Series presented by Naboso Technology and Stick Mobility.

The ‘Run Injury Free’ Online Training Series has specific exercises to improve your balance and stability to help you run more efficiently while reducing injury. Features warmup drills, two workouts, and recovery drills.

Customized exercises using the Mobility Sticks and Naboso Mat help athletes connect their bodies from the ground up, preparing their bodies for the unique demands of running.

The Naboso Proprioceptive Mat stimulates the small nerve proprioceptors in the bottom of the feet. These nerves help to control dynamic posture, joint position sense, and the transfer of impact forces experienced by runners.

The videos can be viewed with any device with internet access, including smartphones, laptops, tablets, and smart TVs.

Check out the introductory video below for more details.

The mat is available for purchase directly from Naboso’s online store at: naboso.com

SKU: MS-RUNVIDEO(NB) Category:

Product Description

This online video series is intended for customers that already have a 3-Stick Bundle and Naboso Mat.

The ‘Run Injury Free’ Online Training Series is a collaboration between Naboso Technology and Stick Mobility to help runners reduce their risk of injury with fascial tensioning and proprioceptive training. Features a warmup drill, two workouts, and a recovery drill.

Over 80% of runners experiencing overuse injuries at some point during their careers. This special edition barefoot ‘Run Injury Free’ Online Training Series has specific exercises to improve your balance and stability to help you run more efficiently while reducing injury. Customized exercises using the Mobility Sticks and Naboso Mat help athletes connect their bodies from the ground up, preparing their bodies for the unique demands of running.

Naboso™ Technology is changing the way people connect to their movement patterns by optimizing the stimulation of the skin on the bottom of the feet. From improved balance to altered gait parameters, training on the Naboso™ Proprioceptive Mats is one of the most effective ways to tap into the nervous system. The Naboso Mat stimulates the small nerve proprioceptors in the bottom of the feet. These nerves help to control dynamic posture, joint position sense, and the transfer of impact forces experienced by runners.

The unique, patent-pending material used in the Naboso™ Proprioceptive Mats is based on texture research and surface science. This means that Naboso products effectively match the way the body’s nervous system actually works. Users will notice an improvement in postural control, stability, and strength.

The videos can be viewed with any device with internet access, including smartphones, laptops, tablets, and smart TVs.

We focus on helping athletes, coaches, and medical practitioners from many areas of sports, fitness, and healthcare.

We have seen the Stick Mobility system improve users:

Functional range of motion
Joint stability
Balance
Posture
Full-body strength
Coordination
Tissue quality
Athletic performance
Body alignment
Muscle activation
Motor control
Body awareness
Protection from injury
Recovery from injury
Recovery from exercise faster