Intro Workshop

From: $125.00

Learn the science and methodology behind the Stick Mobility System with this 3 hour introductory workshop.  This is a great opportunity to get a personalized, in-depth evaluation of our system.   Although purchasing a training bundle is not necessary (We Have Loaners) take advantage of the added discount by adding them now.

Diamond Physique

10AM-1PM
2215 S Bascom Ave, Campbell, CA 95008

Add a 6 Foot Training Bundle

This bundle includes (2) 6 foot Mobility Sticks and (1) 4 foot mini Mobility Stick. This bundle would be recommended for those who are under 5'10" tall. Each length can be used to focus on different areas of the body. The shorter stick is great for warm ups.

Add a 7 Foot Training Bundle

This bundle includes (2) 7 foot Mobility Sticks and (1) 5 foot mini Mobility Stick. This bundle would be recommended for those who are over 5'10" tall. Each length can be used to focus on different areas of the body. The shorter stick is great for warm ups.

SKU: MS-WORK Category:

Product Description

Stick Mobility® | Movement Made Better™

This revolutionary new training system benefits everyone through a progressive approach to fitness, mobility, and muscle activation, regardless of age or level of performance. Simple, fun and effective. Stick Mobility will unlock the inhibited movements that prevent optimal function and health.

 

What stick sizes are best for me?

We recommend purchasing a bundle of 3 sticks in order to utilize the full range of exercises in the training system and videos. You will get the most out of your training sessions with two long sticks and one short.

We have created two specific bundles to fit different height customers:

If you are under 5’10″ tall the ‘6ft + 6ft + 4ft Bundle‘ will fit you best.

If you are 5’10″ and taller the ‘7ft + 7ft + 5ft Bundle‘ will fit you best.

If you’d like to purchase just one stick to start we recommend the 6ft Mobility Stick if you are under 5’10″ tall, and the 7ft stick if you are 5’10” and taller.

If you are over 250 lbs and exceptionally strong we recommend the Pro Model sticks. They are thicker and offer considerably more resistance than the standard models. (e.g. Pro Football Offensive Linebackers may prefer the stiffer flex and large hand-grip of the Pro Model sticks, though most of our customers and pro athletes prefer the standard model sticks.) Pro Models sticks are offered in three lengths: 6ft, 7ft, and an 8ft option for athletes over 6’4″.

Stick Width Dimensions
Standard Model width at grip 1.5″ (width of stick 1.3″)
Pro Model width at grip 2.0″ (width of stick 1.7″)

If you have any stick length or model questions please call us at 888.992.8779 or email [email protected]

 

Pro vs. Standard Models

If you are over 250 lbs and exceptionally strong we recommend the Pro Model sticks. They are thicker and offer considerably more resistance than the standard models.

(e.g. Pro Football Offensive Linebackers may prefer the stiffer flex and large hand-grip of the Pro Model sticks, though most of our customers and pro athletes prefer the standard model sticks.)

Pro Models sticks are offered in three lengths: 6ft, 7ft, and an 8ft option for athletes over 6’4″.

If you have any stick length or model questions please call us at 888.992.8779 or email [email protected]