MOVEMENT MADE BETTER

Stick Mobility is a training system that improves your mobility, stability, and strength.
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MOBILITY + STABILITY + STRENGTH

Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.

 

GOLF MOBILITY TRAINING

Improve your game with Golf Mobility Training by PGA Pro Trainer Ben Shear and Stick Mobility.

RUN INJURY FREE

Reduce your risk of injury while running with fascial tensioning and proprioceptive training.

@STICKMOBILITY

Join 45k+ mobility fans on Instagram and tag your posts with #stickmobility to be featured!

  • Level 1 Certification In New York City Complete! Congrats to
  • Stick Mobility has quickly become a Spartan SC weapon of
  • Had a great day with professional paintball team sacramentodmgofficial today
  •  jonjayu preparing for this upcoming MLB season
  • How do you recover?  jareddyem Stick Mobility Assistant Instructor