MOVEMENT MADE BETTER

Stick Mobility is a training system that improves your mobility, stability, and strength.

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MOBILITY + STABILITY + STRENGTH

Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.

GOLF MOBILITY

Improve your game with our Golf Mobility video training series with PGA Pro Trainer Ben Shear.

Used by PGA Tour Players, World Long Drive Pro’s, and Top Trainers.

RUN INJURY FREE

Reduce your risk of injury while running with our video training series with Dr. Emily Splichal.

@STICKMOBILITY

Join 60k+ mobility fans on Instagram and tag your posts with #stickmobility to be featured!

  • Latest Certification dates for our Level 1 training courses in
  • I looooove using stickmobility before workouts after workouts anytime really
  • Warming up with the monkey hang  mssilvie
  • Ninja Flow In Paradise  msdpst Certified Stick Mobility Coach
  • Level 1 Certification in Los Angeles Complete! It was pleasure
  • Villanova PG Raven James getting her recovery work in