MOVEMENT MADE BETTER

Stick Mobility is a training system designed to help you move better by improving your mobility, stability, and strength.
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RUN INJURY FREE

Reduce your risk of injury while running with fascial tensioning and proprioceptive training.
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@STICKMOBILITY

Join 40k+ mobility fans on Instagram and tag your posts with #stickmobility to be featured!

  • Welcoming Stick Mobility in Fitness First with a famous bow
  • Taking The Bow  Arrow To The Next Level
  • Using Stick Mobility with professional golfer liamrobbo89 to help improve
  •  Professional Player kaiadon working on some hip mobility
  • You Gotta Love Pancakes  simple506 Certified Stick Mobility Coach
  • Today we are launching our training program specifically for runners!