Studio image of the Stick Mobility TriSlider on a clean white background, highlighting its practical design and versatility for mobility and stability exercises.
Woman using a Training Stick placed in the TriSlider and sliding it across the floor on a yoga mat
Man smiling while in a lunge with TriSlider under foot
Woman standing on one foot on the TriSlider while holding a Training Stick by her side with one hand
Man showing the TriSlider taken apart , holding one part in each hand
Woman in a kneeling plank with a TriSlider under each hand
Man performing a squat while balancing on a TriSlider under each foot
Woman balancing on one foot on a TriSlider while holding on to a Training Stick with one hand and holding the other leg behind her body
The Slider configuration of the TriSlider
The TriSlider taken apart showing the Slider on the left and the foam pad for balancing or using with your Training Stick on the right.
A front view of the TriSlider showing the two pieces of the TriSlider when put together to be one piece.

TriSlider™

$35.00

Includes 1 Pair (2) TriSlider

Quantity:

This multi-purpose training tool is a slide and balance trainer all in one and has been designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool so you can get more out of your workouts.

The TriSlider™ has 3 main configurations

  1. Slider with Balance Disc 
  2. Slider without Balance Disc
  3. Balance Disc with Slider

INCLUDES: Two Stick Mobility TriSlider™ Discs and two high-density Foam Balance Discs

DUAL-SIDED: Smooth plastic on one side to ensure smooth sliding across multiple surfaces and foam on the other side to train your balance. 

ENGAGE YOUR CORE: TriSlider™ Discs challenge your core and, use on your feet or with your hands. Target different areas of your core. 

HOME GYM: The ideal addition to your home gym. TriSlider™ Discs can be used with existing gym equipment and works perfectly with the Stick Mobility Training Sticks. 

SIZE: Each TriSlider™ Disc is 8.5 inches in diameter.

Customer Reviews

Based on 8 reviews
88%
(7)
0%
(0)
0%
(0)
13%
(1)
0%
(0)
V
Veronica Lund
Meh

The stick is pretty useful, these sliders are not. Haven’t found them to be helpful.

L
Leonard Ciarnelli
Love them!

Great addition to my home gym. Tons of workouts available on YT for free. A bit spendy but what isn't nowadays and yes I did try PVC from home Depot first. Cheers!

R
Rick Dmytryshyn

Great!

R
Ramon Munoz

Excellent

J
Jerry Raznick

Hello, thank you for you follow up and your continued marketing program which is excellent.

Unfortunately I have not had a chance to use the Mobility Stick because I had a total knee replacement which was done robotically so my recovery and rehab have gone rather well and my intention is to use the stick and gliders within a week or so.

Can you guide me or recommend which of your many videos I should start with?

Thank you! Jerry

12
Studio image of the Stick Mobility TriSlider with both top and bottom pieces intact, displayed on a white background, showcasing its complete design and functionality for mobility and stability training.

Versatile

Slide your way to make any exercise more challenging with the TriSlider using a Training Stick, your hands or feet to fire up your core as you maintain stability.

The low-friction, non-marking bottom slides on virtually any surface, while a non-slip surface provides grip for hands and feet. Lightweight and compact, the TriSlider can be used for a versatile range of exercises. 
Product image of the Stick Mobility TriSlider on a clean white background, highlighting its design for enhancing stability, mobility, and dynamic movement training.

Lightweight & compact

Ideal for individual gym workouts, trainers with clients, and sports teams. Take them with you on the go, to the gym, and even when you travel for a full-body workout. Flip the Slider with Balance Disc over to have a highly effective single-leg balance trainer. Use a pair of TriSliders to work on double-leg balance. 

EXPLORE

STICK MOBILITY

Save 6%
Woman performing an exercise with two Training Sticks.Man performing an exercise with two Training Sticks.
139 reviews
Training Stick Bundle
Length:2 Long + 1 Short

Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system.

$259.00 $277.00
Woman performing a forward lunge while bending the Training Stick forward.A woman performing an exercise using a Training Stick.
134 reviews
Training Sticks
Length:Short Stick (56 inches)/ Long Stick (76 inches)

Perfect for flexibility, balance, and developing joint strength for injury prevention.

From $79.00
Save 10%
Beginning Flexibility BundleBeginning Flexibility Bundle
No reviews
Beginning Flexibility Bundle

The Beginning Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Short Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

$156.00 $174.00
Save 10%
Intermediate Flexibility BundleIntermediate Flexibility Bundle
No reviews
Intermediate Flexibility Bundle

The Intermediate Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Long Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

$175.00 $194.00
Save 10%
Advanced Mobility BundleAdvanced Mobility Bundle
No reviews
Advanced Mobility Bundle

A complete system to enhance flexibility, strength, and movement, featuring Training Sticks, Resistance Bands, and the versatile TriSlider™. Designed for all fitness levels, it empowers you to improve mobility, boost recovery, and move with confidence anywhere.

$335.00 $372.00
Save 20%
Education BundleEducation Bundle
No reviews
Education Bundle

The Education Bundle provides the essential tools and knowledge to enhance your mobility, including two Long Training Sticks, one Short Training Stick, and the Level 1 Online Course. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.

$535.00 $672.00
Save 10%
Advanced Coaching BundleAdvanced Coaching Bundle
No reviews
Advanced Coaching Bundle

The ultimate toolkit for enhancing fitness and mobility, featuring Training Sticks, the Essentials Course, and versatile tools like the Carry Bag, Torsion Strap, TriSlider™, Resistance Bands, and Exercise Ball. Designed to elevate training, prevent injuries, and achieve transformative results, this bundle is perfect for both personal and professional use.

$520.00 $577.00
Save 16%
Facility Performance PackageFacility Performance Package
No reviews
Facility Performance Package

The Facility Performance Package is a comprehensive training bundle with tools to enhance mobility, strength, and recovery. It includes Training Sticks, Torsion Straps, TriSliders, and a Carry Bag, making it perfect for athletes, coaches, and fitness enthusiasts.

$908.80 $1,082.00
Save 9%
Accessories BundleAccessories Bundle
No reviews
Accessories Bundle

Boost your fitness routine with the Accessories Bundle, featuring versatile tools to enhance strength, mobility, and core stability. This all-in-one bundle includes a durable carry bag, TriSlider™, Torsion Strap, resistance bands, and a burst-resistant exercise ball, perfect for home or gym workouts.

$205.00 $225.00
Save 10%
Golf BundleGolf Bundle
No reviews
Golf Bundle

The Golf Bundle is a comprehensive training package that enhances your game through mobility, strength, and technique. It includes the Two Long + One Short Training Stick, Golf "Feels" for Power Video Training, and Golf Mobility Online Video Training, all designed to improve flexibility, posture, power, speed, and consistency on the course.

$290.50 $322.00
Save 8%
Racquet Sports BundleRacquet Sports Bundle
No reviews
Racquet Sports Bundle

The Racquet Sports Bundle combines Two Long Training Sticks, One Short Training Stick, and a 9-week Racquet Sports Optimizer Program to enhance mobility, strength, and recovery. Designed for all levels, it helps you play stronger, stay injury-free, and enjoy racquet sports for years to come.

$265.00 $286.95
Save 8%
Run BundleRun Bundle
No reviews
Run Bundle

The Run Bundle pairs Stick Mobility Training Sticks with the Run Injury Free Video Program to improve mobility, strength, and running efficiency. Designed for all fitness levels, it helps prevent injuries, enhance performance, and support recovery with expert-led exercises and drills.

$270.00 $292.00