MOVEMENT MADE BETTER

Stick Mobility is a training system that improves your mobility, stability, and strength.

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MOBILITY + STABILITY + STRENGTH

Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.

GOLF MOBILITY

Improve your game with our Golf Mobility video training series with PGA Pro Trainer Ben Shear.

Used by PGA Tour Players, World Long Drive Pro’s, and Top Trainers.

RUN INJURY FREE

Reduce your risk of injury while running with our video training series with Dr. Emily Splichal.

@STICKMOBILITY

Join 60k+ mobility fans on Instagram and tag your posts with #stickmobility to be featured!

  • Dennis teaching the Prone Shoulder Dislocate during the Level 1
  • Learning how to get bendy  stronger!  kateperrychiropractor
  • Level 1 Certification in Chicago Complete! Congratulations to all our
  • My bundle of Joy arrived today!  debbiefgleeson
  • Stick assisted standing back bend  tacticalstrengthhawaii
  • Working on hip internal and external rotation  fitnessbyfrancis Certified