MOVEMENT MADE BETTER
Stick Mobility is a training system that improves your flexibility, strength, and coordination. Shop SticksOnline CertificationFLEXIBILITY + STRENGTH + COORDINATION
Stick Mobility combines joint mobilization, strength training, and active stretching exercises to increase athletic performance, reduce risk of injury, and speed recovery.
ONLINE CERTIFICATION
Online education course featuring step-by-step instructional videos.
Become a Certified Stick Mobility Coach and earn 1.3 CEU’s.
Online course covers the same content as our in-person certifications.
GOLF MOBILITY
Improve your game with our Golf Mobility video training series with PGA Pro Trainer Ben Shear.
Used by PGA Tour Players, World Long Drive Pro’s, and Top Trainers.
2019 and 2020 Golf Digest Editors’ Choice Award’s for “Best Fitness Stretching Aid”.
@STICKMOBILITY
Join 90,000+ mobility fans on our Instagram! Tag your posts with #stickmobility to be featured!
Joe Talks Stick Mobility
"The Mobility Stick gives you leverage which allows you to achieve positions and ranges of motion that you normally wouldn’t be able to reach... It's been the missing link to my own personal mobility training."