MOVEMENT MADE BETTER
Take your training to the next level with a progressive approach to fitness, mobility, and muscle activation.Take a ClassBuy Some SticksRevolutionary New Training System
Take your health and performance training to the next level with Stick Mobility. From CrossFit to the Weekend Warrior, Strength Training to Post Rehab, Desk Jockey to Longevity, Stick Mobility is a force multiplier to get to you to the next level of movement and performance.
This revolutionary new training system benefits everyone through a progressive approach to fitness, mobility, and muscle activation, regardless of age or level of performance. Simple, fun and effective. Stick Mobility will unlock the inhibited movements that prevent optimal function and health.
What is Stick Mobility?
Get Early Bird Rates!
Learn the Stick Mobility System3 Hour Introductory Workshop $99
To Be Announced
5 Hour Extended Workshop $249
(Includes 3 stick Bundle) – $189 value
To Be Announced
Take your health and performance training to the next level with Stick Mobility. From CrossFit to the Weekend Warrior, Strength Training to Post Rehab, Desk Jockey to Longevity, Stick Mobility is a force multiplier to get to you to the next level of movement and performance.
This revolutionary new training system benefits everyone through a progressive approach to fitness, mobility, and muscle activation, regardless of age or level of performance. Simple, fun and effective. Stick Mobility will unlock the inhibited movements that prevent optimal function and health.
Just Click on the location you would like to attend and we’ll bring the Sticks!
-Neal, Dennis, Mitch
Get Certified
(Includes Standard Stick Bundle)
Learn more about Seoul, Korea Certification by clicking here
US Certified Practitioners – 15% Discount w/ Free Shipping – (8 stick minimum)
- International Certified Practitioners – 20% Discount – you are responsible for shipping – (8 stick minimum)
- Share our Revolutionary Approach to Fitness
- Get Three Sticks Included $169-$199 Value
- Level-1 Certification is primarily focused on teaching Certified Personal Trainers (CPTs),Physical Therapists, Massage Therapists, Doctors, Strength & Conditioning Coaches, and Yoga teachers. Basically anyone whose job it is to improve people’s quality of life, overall fitness, and athleticism will benefit from taking this course. Our system is designed to be used as a companion to any training modality, or as a stand alone program.
- The Level-1 Certification is a two day course that is primarily hands on. We will keep class sizes small (capped at 30) so that you will learn the fundamental principles and movements that will give you a great foundation to build upon. This class can be physically and neurologically demanding for participants. Be prepared, as the class will be about 30% lecture and 70% hands on. For physical preparation, we recommend getting a stick and our Fundamentals video. We can send the video after purchase. This is a recommendation, not a requirement.
Get Certified
Level-1 Certification – Learn simple and effective ways to enhance mobility, body awareness, coordination, and strength.
Shop Stick Mobility
Our products will take your training to the next level. Questions about Stick Mobility? Contact Us and we’ll help you get on the right track to better mobility and fitness or check our FAQ page.
Come Join Our Class Now!
Join Us Every Saturday for a 1Hr Class from 9:30AM-10:30AM $20 for the first 25 people. Call 888-966-0791 and get a spot! Class Location: Fitness Movement (see map)
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Fundamentals Training Video Trailer
I always feel better after I use my Sticks!
“Neal Valera, Stick Mobility co-founder, has been my personal trainer for more than 5 years now. When I met Neal I was approaching my 50th birthday, I was fat, inflexible, and not very strong. Moreover, I was scared my single digit golf handicap would become a thing of the past unless I could get in better shape and somehow offset the inevitable effects of age. Neal’s training regimens have helped me break 80 more since I’ve turned 50, than I did in all of my 40’s. The “traditional” work we’ve done in the gym has focused on body movement, core strength and flexibility. The Stick Mobility’s revolutionary approach to better movement and flexibility has been a great new addition to our training sessions because now I feel better in the gym and I believe I recover faster by incorporating these exercises. My new goal is to stay on the golf course and maintain my single digit handicap well into my 60’s. I believe the Stick Training approach will help me get there. It’s portable, simple for me to recreate on my own, and incredibly effective. Bottom line: I always feel better after I use my sticks!”