MOVEMENT MADE BETTER

Stick Mobility is a training system that improves your mobility, stability, and strength.

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MOBILITY + STABILITY + STRENGTH

Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.

GOLF MOBILITY

Improve your game with our Golf Mobility video training series with PGA Pro Trainer Ben Shear.

Used by PGA Tour Players, World Long Drive Pro’s, and Top Trainers.

RUN INJURY FREE

Reduce your risk of injury while running with our video training series with Dr. Emily Splichal.

@STICKMOBILITY

Join 60k+ mobility fans on Instagram and tag your posts with #stickmobility to be featured!

  • NBA Pregame LA Clippers warm up at the Staples Center
  • Move It Or Lose It  smartcoremethod
  • Its incredible how mentally and physically healing movement can be
  • My stickmobility sticks are new  boy are they fun
  • Level 1 Certification in NYC Complete! Congratulations to all our
  • Level 1 Certification in San Diego Complete! Congratulations to all