MOVEMENT MADE BETTER

Stick Mobility is a training system that improves your mobility, stability, and strength. Shop SticksTraining Courses

MOBILITY + STABILITY + STRENGTH

Stick Mobility combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery.

GOLF MOBILITY

Improve your game with our Golf Mobility video training series with PGA Pro Trainer Ben Shear.

Used by PGA Tour Players, World Long Drive Pro’s, and Top Trainers.

2019 Golf Digest Editors’ Choice Award for “Best Fitness Stretching Aid”.

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@STICKMOBILITY

Join 65k+ mobility fans on our Instagram! Tag your posts with #stickmobility to be featured!

Joe Talks Stick Mobility

"The Mobility Stick gives you leverage which allows you to achieve positions and ranges of motion that you normally wouldn’t be able to reach... It's been the missing link to my own personal mobility training."

Joe Defranco

Strength & Conditioning Coach, Owner of DeFranco’s Gym training NFL players from all 32 teams, MLB & NBA players, Olympic athletes, and UFC fighters.