REASONS TO BUY STICK MOBILITY TRAINING STICKS
2019-2022 EDITORS' CHOICE AWARD
"Best Fitness Equipment Stretching Aid"
What Is The Stick Mobility Training Stick Bundle?
The best beginning point for exercises to increase your range of motion, prevent injuries, and improve balance and posture. The bundle includes three sticks to utilize the full range of exercises in the training system.
1. REDUCE MUSCLE AND JOINT PAIN
Get Your Groove Back! Stretching and Flexibility for Recovery and Injury Prevention! Unleash your full potential with our expert-backed program designed to enhance recovery and prevent injuries!
2. IMPROVE POSTURE
Unleash your body's potential and boost your self-assurance with the help of enhanced posture achieved through stretching and flexibility training!
3. INCREASE RANGE OF MOTION & FLEXIBILITY
Stretch Your Limits: Increase your range of motion and flexibility to effortlessly conquer everyday activities with ease! Unleash your inner acrobat: Master your moves and unlock a world of seamless motion and ease in your daily routines!
4. IMPROVE BALANCE AND COORDINATION
Don't Just Stay Upright, Unleash Your Inner Acrobat! Elevate your performance and say goodbye to falls with our playful balance and coordination exercises. Whether you are leaping over opposing players or just trying not to trip over your dog, our Stick Mobility exercises will keep you off the ground.
5. REDUCE STRESS
Experience the transformative benefits of stretching for your physical and mental well-being. Get ready to transform your body and mind with the awesomeness of stretching! Discover the remarkable advantages of incorporating stretching into your daily routine, promoting both physical and mental well-being.
Beyond The Competition
The Stick Mobility Advantage
- Our unique PVC blend provides strength and flexibility to bend without breaking.
- Features secure silicone grips.
- Waterproof and easy to clean.
- Made in the USA
- Competitors use wooden dowel alternatives that do not flex or inferior PVC that is prone to breaking.
Get Your Bundle
Training Stick Bundle
*3 Training Sticks
Color:Orange
Includes 2 Long (76 inches) + 1 Short (56 inches) Training Stick
Description
Stick Mobility Training Stick Bundle (2 Long + 1 Short Stick)
Experience the full power of Stick Mobility with our 3-Stick Training Bundle—trusted by professionals and designed to help you move better, recover faster, and stay injury-free. The Stick Mobility system uses a combination of two long Training Sticks and one short Training Stick, providing a comprehensive approach to flexibility, strength, and coordination.
Complete Training System: This bundle lets you engage in exercises tailored to two long sticks, a single long stick, and a single short stick, targeting the entire body with precision and variety.
Enhanced Mobility and Stability: Increase your range of motion, build stability, and improve muscle activation with tools that adapt to your body’s needs and support safe, effective movement.
Built for Performance and Recovery: Elevate athletic performance, reduce injury risk, and promote faster recovery with routines designed for flexibility and strength enhancement.
Quality You Can Trust: Made in the USA, waterproof, and easy to clean, each stick is crafted for durability. Non-slip silicone grips offer a secure hold, ensuring comfort and control during every session.
Free Shipping for Bundles (USA Orders): Order the bundle and enjoy free shipping within the USA, getting the complete Stick Mobility experience delivered to your door.
With the Stick Mobility Bundle, you gain access to a training system that maximizes efficiency and impact, allowing you to achieve your best on and off the field. Whether you’re aiming for deeper stretches, greater core stability, or total body conditioning, this bundle provides the versatility and support to make it happen.
What's Included
What's Included?
Two Long and One Short Training Stick – Crafted for durability, flexibility, and effective training.
Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.
Yoga Mobility Flows - Take your yoga practice to the next level with the Stick Mobility Yoga Bundle, designed to enhance flexibility, stability, and strength.
30 Days to Better Posture - Designed to help you stand taller, move better, and feel more confident.
Mobility + Stretch Class – A 30-minute full-body mobility session designed to enhance flexibility, balance, and strength using your Training Sticks or bodyweight.
30-Day Guide to Unlocking Full-Body Mobility – A daily step-by-step program to improve joint health, strength, and flexibility through guided mobility flows.
Exclusive Access to Hundreds of Online Videos – Explore a wide range of exercises, tips, and routines designed to support every stage of your mobility journey. CLICK HERE TO WATCH NOW
What Our Customers Are Saying:
I love using the stick mobility for our Clinic at RECHARGE Health & Wellness in San Antonio. As a Physical therapist I realize the importance of movement and flexibility and this has been a bit hit with my clients!
I love these mobility sticks, I am learning new ways to get more flexible and I am loving these! Customer service is absolutely awesome, they helped me so much!
When they arrived, I was skeptical. Not surprised that these sticks are amazing. They are simple, deceivingly challenging and afford the ability to go beyond what I would expect of myself. I’m pretty proud of my 76 year old self and pleased to add the mobility sticks to my regime.
I have tried Yoga, general stretching, even passive stretching. This has delivered the best results in a very short time.
I have cerebral palsy and this really helps me stretch out and activate muscles that are constantly tight. I highly recommend if you’re looking to get into deep stretches and mobility training
I love everything about these sticks. I have to admit that spending almost $200 on this type of an exercise item was risky, but so far I’m not disappointed. Super versatile product.
I have already increased my backswing turn significantly. At 77 that’s quite an accomplishment. The training method is better than anything I have used before to increase flexibility. Thanks
Frequently Asked Questions
If you’re buying one Training Stick, start with the Long (76"). It gives you more leverage, more support, and the widest range of exercise options. Choose the Short (56") if space is limited, you travel often, or you’re adding to Training Sticks you already own.
Training Sticks are engineered to flex under tension and return, giving you resistance and feedback while you move. They’re also built for repeated use with secure grips. Improvised options can work for basic positioning, but they aren’t designed for consistent loaded mobility training.
The flexibility of our Training Sticks allows for more opportunities to incorporate strength training into the mix. It helps you to stretch deeper and create greater leverage in your movements. The bottom line is that our Training Sticks are more dependable than PVC pipe and more versatile than wooden dowels and broomsticks. Unlike PVC or wooden dowels, our Training Sticks are made to bend, allowing you to get the most of your stretching and training.
Do not underestimate the value of a quality grip. Our Training Sticks are designed with non-slip silicone grips that not only feel good on the hands, but also act as an anchor to the ground, ceiling, or wall to provide stability and balance when performing exercises.
To learn more about why our Training Sticks are not just PVC, please read our blog HERE.
The two Long Training Sticks give you the support and leverage to perform advanced strength and mobility drills, including supported stretches and balance work.
The Short Training Stick adds compact versatility for core rotation, travel-friendly sessions, and drills in tighter spaces.
Together, these three Training Sticks unlock the full Stick Mobility training system.
Not ready for the full Training Stick Bundle?
Start with a single Long Training Stick (76"). It’s the best way to experience most of the Stick Mobility Training Stick exercises with one Training Stick. You can always add another Long Training Stick and a Short Training Stick later to complete the bundle.
Our training system is based on the use of 3 Training Sticks (2 Long and 1 Short Training Sticks).
The Training Stick Bundle gives you the full Stick Mobility system, so you can follow all of our programs and experience the complete range of mobility, strength, and balance exercises.
The Long Training Stick is designed to be bent and flexed for more advanced stretching and strength-based exercises to develop joints to help you feel and perform your best. If you have low flexibility or poor balance the Long Training Stick provides more modifications than the Short Training Stick to help you restore your flexibility.
The Short Training Stick is great for quick, daily movement and travel, but more limited than a Long Training Stick. The Short Training Stick will help you increase flexibility, improve posture, reduce soreness, and recover quicker. It is ideal if you are wanting to get started or expand your collection and complete your full bundle.Â
No. Most beginners use the Training Stick for leverage and support first, with light tension. You’ll start with easier positions and build gradually as your mobility and control improves.
Short Training Stick: 4 foot 8 inches (56 inches)
Long Training Stick: 6 foot 4 inches (76 inches)
Yes. In professional settings the same tool gets used all day by different people at different intensities. A purpose-built stick is a more reliable option when consistency, durability, and client confidence matter.
The Training Stick is designed to flex under normal training use. Like any tool, forcing extreme bends or misuse can cause damage. If anything arrives damaged or seems off, contact support and we’ll help troubleshoot quickly.
Return Window: 30 days from delivery.
Who Covers Return Shipping: You, the customer (cost deducted from refund), unless you purchased the free returns add-on at checkout.
Non-Refundable Items: Digital content, apparel, gift cards, discounted/final sale items (if applicable), original shipping costs (including taxes, duties, and VAT).
Refund Timeframe: Processed within 8 days after we receive your return.
International Orders: For orders placed through the Stick Mobility US site but shipped internationally, the same 30-day satisfaction guarantee applies.
For more information on our return and exchange policy, please follow the link HERE