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Stick Mobility Training Stick bundle plus Intro Workshop, Posture Pdf, and Yoga Flow product pageStick Mobility Training Stick Bundle 3 stick product image
279 reviews
Training Stick Bundle

Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system. Plus, get access to the Online Introductory Workshop, Yoga Mobility Flow, and 30 Days to Better Posture FREE with purchase.

Sale price$242.13 Regular price$345.90
279 reviews
Training Sticks
Length:Short Stick (56 inches)/ Long Stick (76 inches)

Perfect for flexibility, balance, and developing joint strength for injury prevention.

Sale priceFrom $79.00
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Education Bundle product imageProduct image for Stick Mobility’s Online Level 1 Certification, displayed on a black background, emphasizing foundational mobility, flexibility, and strength training techniques.
4 reviews
Education Bundle

The Education Bundle provides the essential tools and knowledge to enhance your mobility, including two Long Training Sticks, one Short Training Stick, and theLevel 1 Online Course. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.

Sale price$521.60 Regular price$652.00
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Facility Performance Package Product ImageGroup of people performing the stick mobility bow and arrow with a training stick
279 reviews
Facility Performance Package

The Facility Performance Package is a comprehensive training bundle with tools to enhance mobility, strength, and recovery. It includes Training Sticks,Torsion Straps, TriSliders, and a Carry Bag, making it perfect for athletes, coaches, and fitness enthusiasts.

Sale price$795.20 Regular price$1,136.00
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Yoga Bundle Product ImageWoman performing a yoga pose where she is in a front lunge with the front heel elevated and the back foot off the ground.
279 reviews
Yoga Bundle

Enhance your movement and wellness with the Stick Mobility Yoga Bundle. This complete training system features 2 long and 1 short Training Sticks and a guided hip and shoulder Yoga inspired flow. By engaging in targeted exercises tailored to these sticks, you can improve mobility, stability, and muscle activation. 

Sale price$233.60 Regular price$292.00
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Golf Bundle Product ImageMan swinging golf club while other man  is providing visual feedback.
279 reviews
Golf Bundle

The Golf Bundle is a comprehensive training package that enhances your game through mobility, strength, and technique. It includes theTwo Long + One Short Training Stick,Golf "Feels" for Power Video Training, andGolf Mobility Online Video Training, all designed to improve flexibility, posture, power, speed, and consistency on the course.

Sale price$257.60 Regular price$322.00
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Run Bundle Product ImageWoman performing the Stick Mobility monkey hang with swinging with two Training Sticks.
279 reviews
Run Bundle

The Run Bundle pairs Stick Mobility Training Sticks with the Run Injury Free Video Program to improve mobility, strength, and running efficiency. Designed for all fitness levels, it helps prevent injuries, enhance performance, and support recovery with expert-led exercises and drills.

Sale price$229.56 Regular price$286.95
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Racquet Sports Bundle Product ImageProduct Image for Racquet Sports Optimizer
279 reviews
Racquet Sports Bundle

The Racquet Sports Bundle combines Two Long Training Sticks, One Short Training Stick, and a 9-week Racquet Sports Optimizer Program to enhance mobility, strength, and recovery. Designed for all levels, it helps you play stronger, stay injury-free, and enjoy racquet sports for years to come.

Sale price$229.56 Regular price$286.95
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Hybrid Level 1 CertificationHybrid Level 1 Certification
No reviews
Hybrid Level 1 Certification

Introducing a Level 1 Hybrid Course combining online learning with a 1-day in-person training workshop.

Sale price$337.50 Regular price$450.00
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Product image for the Stick Mobility Essentials Course displayed on a black background, highlighting foundational mobility, flexibility, and strength training techniques.Man performing the lateral bow and arrow with the Training Stick.
4 reviews
Online Essentials Course

This course provides a deep exploration of the underlying reasoning behind each movement, allowing participants to grasp its purpose and the benefits of Stick Mobility training.

Sale price$52.50 Regular price$75.00
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Product image for Stick Mobility’s Online Level 1 Certification, displayed on a black background, emphasizing foundational mobility, flexibility, and strength training techniques.Online Certification - Level 1
4 reviews
Online Certification - Level 1

Step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination

Sale price$276.50 Regular price$395.00
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Online Certification-Level 2 - Stick Mobility USOnline Certification - Level 2
4 reviews
Online Certification - Level 2

The Level 2 Certification is aimed at advancing and refining your skills and problem-solving as a Stick Mobility practitioner by diving deeper into the principles established in Level 1.

Sale price$276.50 Regular price$395.00
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Studio image of the Stick Mobility TriSlider on a clean white background, highlighting its practical design and versatility for mobility and stability exercises.Woman using a Training Stick placed in the TriSlider and sliding it across the floor on a yoga mat
28 reviews
TriSlider™

A multipurpose tool to enhance your workouts.

Designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool.

Sale price$28.00 Regular price$35.00
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The Stick Mobility training stick carry bag placed on the ground outdoors, showcasing its durable design and functionality for mobility training storage and transport.A male model in action carrying the Stick Mobility training stick carry bag, showcasing the bag’s portability and functionality for transporting training sticks during mobility workouts.
28 reviews
Training Stick Carry Bag

Your solution for Stick Mobility on the go.

Sale price$40.00 Regular price$50.00
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Torsion Strap with Stick by ManMan Standing on one leg using Torsion Strap
28 reviews
Torsion Strap

Pair with the Training Sticks to develop rotational strength.

Sale price$40.00 Regular price$50.00
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Man exercising with Training Stick and Exercise BallMan performing a sit up using an exercise ball
28 reviews
Exercise Ball - 55cm, with Pump

Enhance sit-ups, planks, balancing, and more!

Sale price$24.00 Regular price$30.00
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Woman smiling while using Resistance Bands to perform a squatMan smiling in forward lunge while pulling the Resistance Band with one arm
28 reviews
41” Resistance Band (3-Pack)

Use with your Training Sticks or add resistance to other exercises.

Sale price$48.00 Regular price$60.00
3 reviews
Racquet Sports Optimizer


This 9-week, self-guided training program to help you improve mobility, range of motion, coordination, and flexibility so that you can decrease your risk of injury and play the sport you love.

Sale priceFrom $0.00
2 reviews
Golf "Feels" For Power Video Training

A course designed to give your body an instant experience of what a "good" golf swing feels like.

Sale price$25.00
2 reviews
Golf Mobility Online Video Training

Get a better swing, a longer drive, and reduce injuries.

This program earned the Golf Digest Editor's Choice Award in 2019 and 2020.

Sale price$20.00
No reviews
Run Injury Free Online Video Training

This runner-specific program feature's exercises to improve your balance and stability to help you run more efficiently and reduce injuries.

Sale price$15.00
4 reviews
Online Introductory Workshop

Features step-by-step instructional videos to learn our methods of increasing flexibility, strength and coordination.

Sale price$49.00
No reviews
Stick Mobility Logo T-Shirt - Women's

Super-soft tri-blend graphic tee in an crew neck fit for women.

Sale price$29.95
No reviews
Stick Mobility Logo T-Shirt - Men's

Super-soft tri-blend graphic tee in an athletic fit for men.

Sale price$29.95