Online Group Training Course
The Stick Mobility Online Group Training Class is a complete, self-paced program designed for fitness professionals who want to confidently lead dynamic group sessions in their gym or studio. This course equips instructors with the skills to guide follow-along flows, effectively communicate the benefits of Stick Mobility in a group setting, and deliver engaging, results-driven classes for clients of all fitness levels.
By completing this course, participants will master the techniques needed to structure and lead Stick Mobility group classes, empowering them to expand their coaching offerings and differentiate their facility with a unique mobility-focused experience.
After completion, fitness professionals will have the knowledge, strategies, and confidence to integrate Stick Mobility group training into their programming—helping members move better, feel stronger, and build long-term resilience.
Course Outcomes:
- Lead Engaging Group Flows: Learn how to structure, cue, and deliver Stick Mobility group sessions that are easy to follow and motivating for participants.
- Communicate Benefits Effectively: Gain the ability to clearly explain the purpose, principles, and outcomes of Stick Mobility training to groups of all sizes.
- Adapt Sessions for All Levels: Discover how to modify flows and drills to accommodate varying fitness levels and abilities, ensuring inclusivity and success for every participant.
- Enhance Coaching Skills: Develop techniques to manage energy, pacing, and group dynamics while maintaining safety and effectiveness.
- Expand Professional Offerings: Position yourself and your facility as leaders in mobility training by offering innovative group classes that attract and retain members.
COURSE PRICE INCLUDES
- 2-Hours of online training by a Master Stick Mobility Instructor.
- Digital Online Group Training Course Manual (Downloadable PDF File in English)
- Lifetime access to Online Training and Coaching Videos
