Woman performing an exercise with two Training Sticks.
Man performing an exercise with two Training Sticks.
3 Training Sticks that come in the Training Stick Bundle - 2 Long Sticks and 1 Short Stick
Zoomed in image of the Short Training Stick focusing on the sticker in the middle of the stick and the grips on the ends of the stick
Woman balancing on one leg while holding a Training Stick in one hand
Man smiling while in a side lunge with the leg that is out straight on a TriSlider and the other leg is bent, with that same side hand holding onto a Training Stick.
Woman holding a Training Stick behind her back on her shoulders.
Man and woman walking and smiling while each holding a Training Stick with one hand.
Man walking with a Training Stick in one one hand and golf clubs in the other.
Woman in a forward lunge creating a forward bend/flex in the Training Stick
Image of a woman performing an exercise with two Training Sticks with a customer review saying, "The sticks I never knew I needed! Allows me to achieve positions I would never be able to reach before."

Training Stick Bundle

$277.00 $259.00
Save 6%

Includes 2 Long (76 inches) + 1 Short (56 inches) Training Stick

Quantity:
Description

Stick Mobility Training Stick Bundle: 2 Long (76 inches) + 1 Short (56 inches) Training Stick

Experience the full power of Stick Mobility with our 3-Stick Training Bundle—trusted by professionals and designed to help you move better, recover faster, and stay injury-free. The Stick Mobility system uses a combination of two long Training Sticks and one short Training Stick, providing a comprehensive approach to flexibility, strength, and coordination.

Complete Training System: This bundle lets you engage in exercises tailored to two long sticks, a single long stick, and a single short stick, targeting the entire body with precision and variety.

Enhanced Mobility and Stability: Increase your range of motion, build stability, and improve muscle activation with tools that adapt to your body’s needs and support safe, effective movement.

Built for Performance and Recovery: Elevate athletic performance, reduce injury risk, and promote faster recovery with routines designed for flexibility and strength enhancement.

Quality You Can Trust: Made in the USA, waterproof, and easy to clean, each stick is crafted for durability. Non-slip silicone grips offer a secure hold, ensuring comfort and control during every session.

Free Shipping for Bundles (USA Orders): Order the bundle and enjoy free shipping within the USA, getting the complete Stick Mobility experience delivered to your door.

With the Stick Mobility Bundle, you gain access to a training system that maximizes efficiency and impact, allowing you to achieve your best on and off the field. Whether you’re aiming for deeper stretches, greater core stability, or total body conditioning, this bundle provides the versatility and support to make it happen.

Whats Included?

What's Included?

Two Long and One Short Training Stick – Crafted for durability, flexibility, and effective training.

Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.

Exclusive Access to Hundreds of Online Videos – Explore a wide range of exercises, tips, and routines designed to support every stage of your mobility journey. CLICK HERE TO WATCH NOW

Warranty

Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.

WARRANTY EXCLUSIONS

Sticks that have been modified in any way are not eligible for warranty.

Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty. 

Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.

No warranty on apparel, posters or digital content.

Customer Reviews

Based on 150 reviews
95%
(143)
3%
(4)
1%
(2)
0%
(0)
1%
(1)
80.0
80.0
P
Phil
stick mob's are great

These are awesome tools. In a couple of weeks I've seen improvement in balance, flexibility, and strength. Wish I'd found them sooner. I'm a 78 year old geezer and this still gives improvement.

Only issue I've had is that the video workouts are hard to work with. Following an expert is hard. I have to jump back and forth pausing and restarting the show. The individual exercise instructions are great. As far as drills go, the pdf series you sent last week is much better than the video sessions. Thank you.

A
Alec Bass
First Impression

I am still experimenting with incorporating Stick Mobility exercises into my fitness program. So far, the sticks are helpful for warm-up, cool-down, and recovery from kettlebell and cardio.
Performing exercises with correct form is crucial, so I incorporate one exercise at a time to ensure my form is correct before learning a new exercise. The instruction in the YouTube videos are easy to follow along and give enough cues so I can learn how to do the exercises correctly.

W
William
William

I ordered two sets of Stick mobility bundles for a home gym. While I love the sticks, the company offers no simply way to learn the different ways to use them other than through online purchases of boring videos or free, poorly produced and boring videos on You Tube. How about a simple poster or instruction book? It would make the product more enjoyable.

G
George

Love theses. Solid poles.

L
Leonard Ciarnelli
Fantastic!

Been using them for 3 weeks consistently and I love them. It does take some work to make them your own. An aftermarket or included poster/booklet would be preferred over YT videos but I have my own flows now.
However, the vids are great and there are many. Made a couple short sticks a few years ago using PVC but these are way better in every way except the price.

123

QUALITY MATERIALS

The Stick Mobility Training Sticks are crafted from a unique PVC blend, purposefully engineered to provide both strength and flexibility in their construction. Training Sticks are waterproof, easy to clean, made in the USA and feature secure silicone grips.

FLEXIBLE DESIGN

The Training Stick is the first flexible exercise tool to serve as instrumental aid for enhancing range of motion, stimulating muscle activation, improving coordination, and developing body awareness, establishing a robust basis for improved movement capabilities.

EXPLORE

STICK MOBILITY

Save 6%
Woman performing an exercise with two Training Sticks.Man performing an exercise with two Training Sticks.
150 reviews
Training Stick Bundle
Length:2 Long + 1 Short

Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system.

$259.00 $277.00
Woman performing a forward lunge while bending the Training Stick forward.A woman performing an exercise using a Training Stick.
150 reviews
Training Sticks
Length:Short Stick (56 inches)/ Long Stick (76 inches)

Perfect for flexibility, balance, and developing joint strength for injury prevention.

From $79.00
Save 10%
Beginning Flexibility BundleBeginning Flexibility Bundle
150 reviews
Beginning Flexibility Bundle

The Beginning Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Short Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

$156.00 $174.00
Save 10%
Intermediate Flexibility BundleIntermediate Flexibility Bundle
150 reviews
Intermediate Flexibility Bundle

The Intermediate Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Long Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

$175.00 $194.00
Save 10%
Advanced Mobility BundleAdvanced Mobility Bundle
150 reviews
Advanced Mobility Bundle

A complete system to enhance flexibility, strength, and movement, featuring Training Sticks, Resistance Bands, and the versatile TriSlider™. Designed for all fitness levels, it empowers you to improve mobility, boost recovery, and move with confidence anywhere.

$335.00 $372.00
Save 20%
Education BundleEducation Bundle
4 reviews
Education Bundle

The Education Bundle provides the essential tools and knowledge to enhance your mobility, including two Long Training Sticks, one Short Training Stick, and the Level 1 Online Course. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.

$535.00 $672.00
Save 10%
Advanced Coaching BundleAdvanced Coaching Bundle
150 reviews
Advanced Coaching Bundle

The ultimate toolkit for enhancing fitness and mobility, featuring Training Sticks, the Essentials Course, and versatile tools like the Carry Bag, Torsion Strap, TriSlider™, Resistance Bands, and Exercise Ball. Designed to elevate training, prevent injuries, and achieve transformative results, this bundle is perfect for both personal and professional use.

$520.00 $577.00
Save 16%
Facility Performance PackageFacility Performance Package
150 reviews
Facility Performance Package

The Facility Performance Package is a comprehensive training bundle with tools to enhance mobility, strength, and recovery. It includes Training Sticks, Torsion Straps, TriSliders, and a Carry Bag, making it perfect for athletes, coaches, and fitness enthusiasts.

$908.80 $1,082.00