Exercise Ball - 55cm, with Pump

3-stick bundle to utilize the full range of exercises in the Stick Mobility training system.

Perfect for flexibility, balance, and developing joint strength for injury prevention.

A multipurpose tool to enhance your workouts.

Designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool.

Your solution for Stick Mobility on the go.

Pair with the Training Sticks to develop rotational strength.

Use with your Training Sticks or add resistance to other exercises.

Enhance sit-ups, planks, balancing, and more!

Features step-by-step instructional videos to learn our methods of increasing flexibility, strength and coordination.

Get a better swing, a longer drive, and reduce injuries.

This program earned the Golf Digest Editor's Choice Award in 2019 and 2020.

A course designed to give your body an instant experience of what a "good" golf swing feels like.

Accelerate your abilities, serve more aces, feel stronger, and reduce injuries.