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The Training Sticks are designed to create leverage, stability, and body awareness, increasing your range of motion while improving muscle activation.

QUALITY MATERIALS
The Stick Mobility Training Sticks are crafted from a unique PVC blend, purposefully engineered to provide both strength and flexibility in their construction. Training Sticks are waterproof, easy to clean, made in the USA and feature secure silicone grips.

FLEXIBLE DESIGN
The Training Stick is the first flexible exercise tool to serve as instrumental aid for enhancing range of motion, stimulating muscle activation, improving coordination, and developing body awareness, establishing a robust basis for improved movement capabilities.