Stick Mobility Yoga Program

Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system. Plus, get access to the Online Introductory Workshop, Yoga Mobility Flow, and 30 Days to Better Posture FREE with purchase.

Enhance your movement and wellness with the Stick Mobility Yoga Bundle. This complete training system features 2 Long and 1 Short Training Sticks and a guided Yoga inspired flow. Whether you are just starting your yoga journey or ready to deepen your skills, this program is ready to meet you where you are. 

The Beginning Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Short Training Stick, Resistance Bandsin three resistance levels, and theTriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

The Intermediate Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes theLong Training Stick, Resistance Bandsin three resistance levels, and theTriSlider™for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.

A complete system to enhance flexibility, strength, and movement, featuringTraining Sticks,Resistance Bands, and the versatile TriSlider™. Designed for all fitness levels, it empowers you to improve mobility, boost recovery, and move with confidence anywhere.

Boost your fitness routine with the Accessories Bundle, featuring versatile tools to enhance strength, mobility, and core stability. This all-in-one bundle includes adurable carry bag, TriSlider™, Torsion Strap, resistance bands,anda burst-resistant exercise ball, perfect for home or gym workouts.

The ultimate toolkit for enhancing fitness and mobility, featuring Training Sticks, the Essentials Course, and versatile tools like the Carry Bag,Torsion Strap, TriSlider™, Resistance Bands, and Exercise Ball. Designed to elevate training, prevent injuries, and achieve transformative results, this bundle is perfect for both personal and professional use.

The Education Bundle provides the essential tools and knowledge to enhance your mobility, including two Long Training Sticks, one Short Training Stick, and theLevel 1 Online Course. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.

The Golf Bundle is a comprehensive training package that enhances your game through mobility, strength, and technique. It includes theTwo Long + One Short Training Stick,Golf "Feels" for Power Video Training, andGolf Mobility Online Video Training, all designed to improve flexibility, posture, power, speed, and consistency on the course.

The Racquet Sports Bundle combines Two Long Training Sticks, One Short Training Stick, and a 9-week Racquet Sports Optimizer Program to enhance mobility, strength, and recovery. Designed for all levels, it helps you play stronger, stay injury-free, and enjoy racquet sports for years to come.

The Run Bundle pairs Stick Mobility Training Sticks with the Run Injury Free Video Program to improve mobility, strength, and running efficiency. Designed for all fitness levels, it helps prevent injuries, enhance performance, and support recovery with expert-led exercises and drills.

The Facility Performance Package is a comprehensive training bundle with tools to enhance mobility, strength, and recovery. It includes Training Sticks,Torsion Straps, TriSliders, and a Carry Bag, making it perfect for athletes, coaches, and fitness enthusiasts.