Education Bundle
The Education Bundle provides the essential tools and knowledge to enhance your mobility, including two Long Training Sticks, one Short Training Stick, and the Level 1 Online Course. Gain 14 hours of instructional videos, a coaching manual, and lifetime access to training content to become a certified Stick Mobility Coach and elevate your training and recovery.
Long Training Stick (76 inches)
Designed for deeper stretching and advanced strength-building exercises, the Long Training Stick is essential for improving mobility and joint health. It provides support for those with limited flexibility or balance, empowering you to perform better with more stability. Ideal for advanced stretching, it enhances both flexibility and strength while helping with injury prevention and recovery.
Short Training Stick (56 inches)
The Short Training Stick is perfect for enhancing flexibility and improving posture in compact spaces. It helps ease soreness with gentle stretches, making it an ideal tool for recovery. This lightweight stick is easy to use at home, in the gym, or outdoors, offering quick and convenient training sessions wherever you go.
Level 1 Online Course
The Level 1 Online Course offers 14 hours of in-depth instructional videos that guide you through joint mobilization, strength drills, and active stretching techniques. Co-founders Dennis Dunphy and Neal Valera teach you the scientific principles behind Stick Mobility, plus warm-up and recovery methods used by top trainers and athletes. Complete the course to earn 1.3 CEUs, receive a downloadable certificate, and join the private Stick Mobility Coaches Facebook Group. Lifetime access to the course materials ensures you can learn at your own pace.
Two Long Training Sticks (76 inches) – Crafted for deep stretching, strength-building exercises, and joint mobility, designed for improving flexibility and stability.
One Short Training Stick (56 inches) – Perfect for compact training spaces, helps with flexibility, posture, and quick recovery.
Level 1 Online Course – 14 hours of instructional videos, covering joint mobilization, strength drills, and active stretching techniques. Includes lifetime access to training content, a comprehensive coaching manual, and a downloadable Certificate of Completion upon certification.
Private Coaches Facebook Group – Access to a supportive community of Stick Mobility coaches for ongoing education and networking.
Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.
Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.
WARRANTY EXCLUSIONS
Sticks that have been modified in any way are not eligible for warranty.
Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty.Â
Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.
No warranty on apparel, posters or digital content.
Training Sticks
Stick Mobility Training Sticks are powerful, flexible tools crafted to enhance your mobility, flexibility, and body awareness, helping you move better in every aspect of your life. With Stick Mobility, you can increase your range of motion, activate muscles more effectively, and stabilize your movements, all in one versatile system.
GET CERTIFIED
Become a highly skilled Stick Mobility Coach and increase the value you provide as a qualified fitness professional. Learn practical mobilizations, stretches, drills, isometric exercises and more by starting The Stick Mobility Training System today.