Beginning Flexibility Bundle
The Beginning Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Short Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.
Short Training Stick
The Short Training Stick (56 inches) is designed for on-the-go flexibility and recovery. Ideal for boosting flexibility, improving posture, and easing soreness, this versatile tool is perfect for compact spaces like home or gym. It combines joint mobilization, strength training, and active stretching to elevate mobility and body awareness, making it an excellent addition to any fitness routine. Built with non-slip silicone grips for comfort and control, the Short Training Stick is a reliable, portable solution to enhance your daily movement and recovery.
41” Resistance Bands (3-Pack)
Stick Mobility's 41” Resistance Bands are essential for enhancing mobility, stretching, and strength training. Available in three resistance levels (light, medium, and heavy), these high-quality latex bands are versatile for exercises such as stretching, pull-ups, and plyometrics. Ideal for functional fitness, cross-training, and rehabilitation, the bands provide the support needed for targeting shoulders, hips, glutes, and more. With their durable construction, they offer a practical addition to any workout, helping improve strength, flexibility, and injury prevention.
TriSlider™
The TriSlider™ is a dynamic tool for both balance and core training, designed to be used with the Stick Mobility Training Stick or independently. It features two dual-sided discs: one side is smooth plastic for sliding across surfaces, and the other side is foam to engage your balance. This versatile tool allows you to target your core from different angles, improving strength and stability. Compact and easy to use, the TriSlider™ is perfect for home gym setups and complements your existing training equipment for a full-body workout experience. Each disc measures 8.5 inches in diameter.
One Short Training Stick (56 inches) – Durable and flexible, designed to improve mobility, flexibility, and recovery.
Three Resistance Bands (41” each) – Available in light, medium, and heavy resistance, perfect for stretching, strength training, and rehabilitation exercises.
Two TriSlider™ Discs – Dual-sided design for sliding and balance training, ideal for engaging your core and enhancing stability.
Two High-Density Foam Balance Discs – Use with TriSlider™ for additional balance and core training options.
Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your step-by-step instructions to help you get started and maximize your results.
Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.
WARRANTY EXCLUSIONS
Sticks that have been modified in any way are not eligible for warranty.
Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty.
Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.
No warranty on apparel, posters or digital content.
Training Sticks
Stick Mobility Training Sticks are powerful, flexible tools crafted to enhance your mobility, flexibility, and body awareness, helping you move better in every aspect of your life. With Stick Mobility, you can increase your range of motion, activate muscles more effectively, and stabilize your movements, all in one versatile system.
41” Resistance Band (3-Pack)
The Stick Mobility Resistance Bands are a perfect pairing with your Training Sticks or for other Stretching, Pull-ups, or Plyometric movements! At 41" long, these versatile bands are a valuable piece of kit to your training arsenal.
TriSlider
This multi-purpose training tool is a slide and balance trainer all in one and has been designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool so you can get more out of your workouts.
EXPLORE
STICK MOBILITY BUNDLES
