Yoga Bundle
Enhance your movement and wellness with the Stick Mobility Yoga Bundle. This complete training system features 2 long and 1 short Training Sticks and a guided hip and shoulder Yoga inspired flow. By engaging in targeted exercises tailored to these sticks, you can improve mobility, stability, and muscle activation.
Two Long + One Short Training Sticks
Enhance your mobility, strength, and recovery with Stick Mobility Training Sticks. This set includes two Long Sticks (76 inches) for deep stretching, joint work, and advanced strength-building exercises, along with one Short Stick (56 inches) for compact, on-the-go training. Together, these tools improve flexibility, posture, and stability, making them ideal for both beginners and advanced users. Crafted in the USA with durable, waterproof materials and non-slip silicone grips, these sticks ensure comfort and control during every movement. Perfect for transforming your range of motion, preventing injuries, and supporting full-body engagement.
Yoga Mobility Workouts
Take your yoga practice to the next level with the Stick Mobility Yoga Bundle, designed to enhance flexibility, stability, and strength. This bundle includes two long Training Sticks and one short Training Stick, providing the perfect tools for a wide range of mobility exercises. Enjoy access to two follow-along workouts—a Shoulder Flow Routine and a Hip Mobility Routine—each accompanied by a detailed PDF guide that includes all exercises and hyperlinks to the workouts. Accessible on any device, this bundle is an essential resource for yogis of all levels looking to deepen their practice and improve mobility.
Two Long Training Sticks – Durable and versatile 76-inch sticks designed for deep stretching, advanced strength-building, and improved mobility.
One Short Training Stick – Compact 56-inch stick perfect for on-the-go flexibility, posture improvement, and quick recovery exercises.
Shoulder Flow Routine - This guided workout focuses on improving shoulder mobility, stability, and alignment. Using the Training Sticks, you'll flow through a series of exercises designed to enhance range of motion, relieve tension, and build strength, helping you achieve better posture and more fluid movements in your yoga practice.
Hip Mobility Routine - Target tight hips and enhance lower-body flexibility with this dynamic routine. The Training Sticks support a sequence of exercises aimed at unlocking hip mobility, improving stability, and increasing overall strength, making it easier to flow through yoga poses with ease and confidence.
Comprehensive Digital User Guide – Your purchase includes a comprehensive PDF guide featuring a complete list of exercises from the Shoulder Flow and Hip Mobility routines. With hyperlinked access to the follow-along YouTube videos, this resource makes it easy to integrate the routines into your practice anytime, anywhere.
Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.
WARRANTY EXCLUSIONS
Sticks that have been modified in any way are not eligible for warranty.
Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty.
Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.
No warranty on apparel, posters or digital content.
Training Sticks
Stick Mobility Training Sticks are powerful, flexible tools crafted to enhance your mobility, flexibility, and body awareness, helping you move better in every aspect of your life. With Stick Mobility, you can increase your range of motion, activate muscles more effectively, and stabilize your movements, all in one versatile system.
Follow along yoga flows
Enjoy access to two follow-along workouts—a Shoulder Flow Routine and a Hip Mobility Routine—each accompanied by a detailed PDF guide that includes all exercises and hyperlinks to the workouts. Accessible on any device, this bundle is an essential resource for yogis of all levels looking to deepen their practice and improve mobility.
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STICK MOBILITY BUNDLES
