Intermediate Flexibility Bundle
The Intermediate Flexibility Bundle is your all-in-one solution to improving mobility, flexibility, and strength. It includes the Long Training Stick, Resistance Bands in three resistance levels, and the TriSlider™ for core and balance training, creating a comprehensive system for beginners to enhance movement and recovery.
Long Training Stick (76 inches)
Designed for deeper stretching and advanced strength-building exercises, the Long Training Stick is essential for improving mobility and joint health. It provides support for those with limited flexibility or balance, empowering you to perform better with more stability. Ideal for advanced stretching, it enhances both flexibility and strength while helping with injury prevention and recovery.
41” Resistance Bands (3-Pack)
Stick Mobility's 41” Resistance Bands are essential for enhancing mobility, stretching, and strength training. Available in three resistance levels (light, medium, and heavy), these high-quality latex bands are versatile for exercises such as stretching, pull-ups, and plyometrics. Ideal for functional fitness, cross-training, and rehabilitation, the bands provide the support needed for targeting shoulders, hips, glutes, and more. With their durable construction, they offer a practical addition to any workout, helping improve strength, flexibility, and injury prevention.
TriSlider™
The TriSlider™ is a dynamic tool for both balance and core training, designed to be used with the Stick Mobility Training Stick or independently. It features two dual-sided discs: one side is smooth plastic for sliding across surfaces, and the other side is foam to engage your balance. This versatile tool allows you to target your core from different angles, improving strength and stability. Compact and easy to use, the TriSlider™ is perfect for home gym setups and complements your existing training equipment for a full-body workout experience. Each disc measures 8.5 inches in diameter.
Long Training Sticks (76 inches) – Crafted for deep stretching, strength-building exercises, and joint mobility, designed for improving flexibility and stability.
Three Resistance Bands (41” each) – Available in light, medium, and heavy resistance, perfect for stretching, strength training, and rehabilitation exercises.
Two TriSlider™ Discs – Dual-sided design for sliding and balance training, ideal for engaging your core and enhancing stability.
Two High-Density Foam Balance Discs – Use with TriSlider™ for additional balance and core training options.
Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.
Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.
WARRANTY EXCLUSIONS
Sticks that have been modified in any way are not eligible for warranty.
Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty.
Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.
No warranty on apparel, posters or digital content.
Training Sticks
Stick Mobility Training Sticks are powerful, flexible tools crafted to enhance your mobility, flexibility, and body awareness, helping you move better in every aspect of your life. With Stick Mobility, you can increase your range of motion, activate muscles more effectively, and stabilize your movements, all in one versatile system.
41” Resistance Band (3-Pack)
The Stick Mobility Resistance Bands are a perfect pairing with your Training Sticks or for other Stretching, Pull-ups, or Plyometric movements! At 41" long, these versatile bands are a valuable piece of kit to your training arsenal.
TriSlider
This multi-purpose training tool is a slide and balance trainer all in one and has been designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool so you can get more out of your workouts.
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