Stick Mobility Heavy Duty Training Stick
Heavy Duty Individual Sticks
Heavy Duty Individual Sticks
Heavy Duty Individual Sticks
Heavy Duty Individual Sticks
Heavy Duty Individual Sticks

Heavy Duty Individual Sticks

Sale price$129.00
Length:6 Foot Heavy Duty
Help Me Choose
Size Chart

Free Shipping on Orders over $180


The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase your range of motion and improve muscle activation.

  • Our Training system improves flexibility, strength, and coordination. 
  • Combines joint mobilization, strength training, & active stretching.
  • Heavy Duty Training Sticks are 25% thicker for increased stiffness to emphasize strength development.
  • Heavy Duty Training Sticks are only recommended for people with a training background and typically weigh over 250 pounds.
  • Training Sticks are waterproof, easy to clean, & made in the USA.
  • Sticks feature secure silicone grips.
  • Boosts athletic performance, reduces injury risk, and speeds recovery.
  • Works the entire body efficiently.
  • Free Shipping For Bundles On USA Orders.

There are specific exercises for two long Training Sticks, single long, and short Training Stick drills that allow you to work the entire body efficiently to help boost athletic performance, reduce the risk of injury, and speed recovery. We recommend purchasing a bundle of three Training Sticks to utilize the full range of exercises in the training system. 

What's Included?

If you’d like to purchase just one or two sticks to start, get the 6-foot sticks if you are under 5’10″ tall, and the 7-foot sticks if you are 5’10” and taller.


Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.


Sticks that have been modified in any way are not eligible for warranty.

Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty. 

Please refer to our Training Stick Care Guidelines on our FAQ page for proper usage and storage instructions.

No warranty on apparel, posters or digital content.