"Lots of the content out there focuses on what “good” should look like, which usually means getting deep in mechanics and just simply overanalyzing every step of the swing. But real life just doesn’t work the same.

When you are trying to hit the ball, it’s really hard to think about the mechanics. A basketball player isn’t thinking through the mechanics when they shoot a free throw and a baseball player doesn’t think through mechanics when hitting a pitch. That is why I am so passionate about helping people I coach feel the swing. Don’t think - feel!

So what does good feel like in the golf swing? That is the million dollar question in playing better golf. In this program I’ve teamed up with Stick Mobility co-founder Neal Valera - movement specialist, and also a former collegiate golfer. We’ve designed a series of exercises using the Stick Mobility training stick to give your body an instant experience of “what good feels like” from connecting your feet to the ground, activating through the core and the slings of your body, through hands and club.

We have a library of exercises from set up, to backswing, transition, impact and follow through, you can use as a reference which allows you to focus on your specific needs. The beauty is you don’t have to think about golf mechanics, just do the exercise, swing the club and hit the ball. Simple."