30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program
30 Day Posture Program

30 Day Posture Program

Sale price$9.95

A 30 day guide to better posture designed to help you stand taller, move better, and feel more confident. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective PDF helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

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Description

A PDF that includes a 30 day guide to better posture designed to help you stand taller, move better, and feel more confident. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

Whats Included?

30-Day Posture Program - This downloadable PDF is designed to help you stand taller, move better, and feel more confident in 30 days. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

Customer Reviews

Based on 154 reviews
96%
(148)
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C
Colette

Love this item! I use it for Yoga, Strength and Conditioning and Balance practice!

T
Taylor Phillips

Training Stick Bundle

E
Erik
Good.

I’ve been a fan of Stick Mobility for several years which is why when I decided to become a personal trainer one of the first things I did after going independent was buy enough sticks to share this training modality in a group fitness setting. I’ve gotten all good reviews so far.

B
Brenda Dufour
Daily Streatch EASY

The Stick is a great way to get a daily stretch easy, in or out of the house. I plan on taking mine camping with me this summer I love how it makes me feel all day.

R
Remi

Great product

DAILY MOBILITY EXERCISES

Your 30 day guide to better posture designed to help you stand taller, move better, and feel more confident. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

  • Realign your spine
  • Open tight chest and shoulders
  • Strengthen postural muscles
  • Increase body awareness
  • Boost confidence & energy