Fitness product set with exercise library, calendar, and woman holding a barbell.
Posture Program

Posture Program

$9.95

A 4 week guide to better posture designed to help you stand taller, move better, and feel more confident.

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Description

A PDF that includes a 4 week guide to better posture designed to help you stand taller, move better, and feel more confident. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

Whats Included?

4 Week Posture Program - This downloadable PDF is designed to help you stand taller, move better, and feel more confident in 28 days. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

  • 5 stars: 2 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Lynanne Lawhead

Customer service was excellent in solving my issue in not connecting to the digital version of Posture Program! As well as the Posture Program provides the directions I was seeking to support my use of the stick in relation to the YouTube videos I had been trying to use!

c
charles

Free gift awesome

Fitness product set with exercise library, calendar, and woman holding a barbell.

DAILY MOBILITY EXERCISES

Your 4 week guide to better posture designed to help you stand taller, move better, and feel more confident. Whether you're working at a desk all day or recovering from years of poor posture, this simple and effective tool helps realign your body, strengthen key muscles, and relieve tension in your neck, shoulders, and back.

  • Realign your spine
  • Open tight chest and shoulders
  • Strengthen postural muscles
  • Increase body awareness
  • Boost confidence & energy

EXPLORE

STICK MOBILITY BUNDLES

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A woman in a brown sports bra and black leggings performs a movement using Stick Mobility Training Sticks. The black Training Sticks stand next to the model performing the movement. Promotional graphic for a fitness guide bundle, featuring six product panels on a red gradient background with the headline 'OVER $300 VALUE' and a green banner reading 'ALL INCLUDED AT NO EXTRA COST.' The included items shown are a quickstart guide, a 30-day guide to unlocking full body mobility on a computer monitor, a 4 weeks to better posture tablet layout, a laptop showing a mobility and stretch class, a booklet for 4 weeks to better mobility, and a yoga flow video.
302 reviews
Stick Mobility Training Stick Bundle - Stretching Tool for Mobility & Flexibility

Training Stick Bundle to utilize the full range of exercises in the Stick Mobility training system. Plus, get access to the Yoga Mobility Flow, 30 Days to Better Posture, Mobility & Stretch Class, 30 Day Guide to Unlocking Full-Body Mobility FREE with purchase.

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Stick Mobility Training Stick - Stretching Tool for Mobility & Flexibility Stick Mobility Training Stick - Stretching Tool for Mobility & Flexibility
302 reviews
Stick Mobility Training Stick - Stretching Tool for Mobility & Flexibility
Length:Long Stick (76 inches)/ Short Stick (56 inches)

Perfect for flexibility, balance, and developing joint strength for injury prevention.

From $79.00