REASONS TO BUY STICK MOBILITY TRAINING STICKS
Begin Your Stick Mobility Journey
Training Stick Bundle
Two long and one short Training Stick for the person who wants to take their stretching to the elite level
Short Training Stick
Choose one to get started on your stretching journey
Long Training Stick
One or two to join the top ranks of stretching
Why Stick Mobility?
The Training Sticks are the best stretching sticks to increase your range of motion, prevent injuries, and improve balance and posture.
Reduce Muscle & Joint Pain
Improve Posture
Increase Range of Motion & Flexibility
Improve Balance & Coordination
Reduce Stress
The Training Stick allows you to achieve positions & ranges you wouldn’t normally be able to reach. It’s been the missing link to my own personal mobility training
The mobility sticks were introduced to me by my physical therapist. I’ve been using them daily for rehab and to grow stronger. The exercises really encourage a smooth full range of motion.
I gave up yoga after 3 months. I’m a 79-year-old man with stability and flexibility problems. With the aid of the 3 sticks, I’m confident I’ll be able to do Stick Mobility exercises to solve the problems.
Stick Mobility has been my secret to keeping my body “golf” ready and has helped keep my distance as I get older. The new Golf Feels for Power is such a game changer.
Wow! Working with the Stick Mobility sticks and videos has given me more flexibility, mobility, and strength than any other stretching program I have tried in the past.
// NOW AVAILABLE ONLINE AND IN-PERSON
// NOW AVAILABLE ONLINE AND IN-PERSON
GROUP TRAINING COURSE
GROUP TRAINING COURSE
The Stick Mobility Online Group Training Class is a complete, self-paced program designed for fitness professionals who want to confidently lead dynamic group sessions in their gym or studio. This course equips instructors with the skills to guide follow-along flows, effectively communicate the benefits of Stick Mobility in a group setting, and deliver engaging, results-driven classes for clients of all fitness levels.
The Stick Mobility Group Training Course is an immersive, hands-on experience designed for fitness professionals who want to confidently lead Stick Mobility classes in their gym or studio. This live training equips instructors with the skills to deliver follow-along group flows, communicate the benefits of Stick Mobility in a class setting, and create engaging, results-driven sessions that keep clients coming back.
Online
$75.00
Live
$150.00
Accessories
Enhance Your Training
Complement your mobility training with our range of products designed to work both in companion with training sticks or for stand-alone workouts.
Getting Started
Free Exercise Videos
Check out our FREE exercise videos to begin your Stick Mobility training journey or browse before you buy and see our training system in use!