Training Sticks

STANDARD STICKS
HEAVY DUTY STICKS
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Stick Mobility Training Stick bundle plus Intro Workshop, Posture Pdf, and Yoga Flow product pageStick Mobility Training Stick Bundle 3 stick product image
283 reviews
Training Stick Bundle

Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system. Plus, get access to the Online Introductory Workshop, Yoga Mobility Flow, and 30 Days to Better Posture FREE with purchase.

$277.00 $345.90
Woman performing a forward lunge while bending the Training Stick forward.Woman holding a Training Stick behind her back on her shoulders.
283 reviews
Training Sticks
Length:Short Stick (56 inches)/ Long Stick (76 inches)

Perfect for flexibility, balance, and developing joint strength for injury prevention.

From $79.00

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WHAT OUR CUSTOMERS THINK ABOUT US
The Training Stick Allows You To Achieve Positions & Ranges You Wouldn’t Normally Be Able To Reach. It’s Been The Missing Link To My Own Personal Mobility Training
Joe DeFranco - Verified Buyer
The mobility sticks were introduced to me by my physical therapist. I’ve been using them daily for rehab and to grow stronger. The exercises really encourage a smooth full range of motion. Feeling stronger. Thank you!
Kim Potvin - Verified Buyer
I gave up yoga after 3 months. I’m a 79-year-old man with stability and flexibility problems. With the aid of the 3 sticks, I’m confident I’ll be able to do Stick Mobility exercises to solve the problems.
Tetsuo Doi - Verified Buyer
Stick Mobility has been my secret to keeping my body “golf” ready and has helped keep my distance as I get older. The new Golf Feels for Power is such a game changer, you feel what a powerful swing is through the sticks and body.
Edison - Verified Buyer
Wow! Working with the Stick Mobility sticks and videos has given me more flexibility, mobility, and strength than any other stretching program I have tried in the past.
Nadine Urwin - Verified Buyer
I had a tender shoulder from an old football injury that would nag me from time to time. But the workouts with the mobility stick did the trick.
Erik Peterson - Verified Buyer
Incorporating Stick Mobility routines has not only helped me to work out some long-term imbalances and resulting tightness from long-distance trail running, but made me a better athlete. Flexibility and strength gains are noticeable in just the first two months. And it just feels goood!
Paul King - Verified Buyer
Love my mobility stick. I begin all weightlifting sessions warming up with mine.
Laura Woodberry - Verified Buyer
My chiropractor recommended these sticks to me as a way to be more mobile throughout the day since I work at a desk job and I am in LOVE!
Margo - Verified Buyer
LEARN TO USE YOUR STICKS
LEARN TO USE YOUR STICKS
Introductory Workshop Video