Training Sticks

The Training Stick Allows You To Achieve Positions & Ranges You Wouldn’t Normally Be Able To Reach. It’s Been The Missing Link To My Own Personal Mobility Training

The mobility sticks were introduced to me by my physical therapist. I’ve been using them daily for rehab and to grow stronger. The exercises really encourage a smooth full range of motion. Feeling stronger. Thank you!

I gave up yoga after 3 months. I’m a 79-year-old man with stability and flexibility problems. With the aid of the 3 sticks, I’m confident I’ll be able to do Stick Mobility exercises to solve the problems.

Stick Mobility has been my secret to keeping my body “golf” ready and has helped keep my distance as I get older. The new Golf Feels for Power is such a game changer, you feel what a powerful swing is through the sticks and body.

Wow! Working with the Stick Mobility sticks and videos has given me more flexibility, mobility, and strength than any other stretching program I have tried in the past.

I had a tender shoulder from an old football injury that would nag me from time to time. But the workouts with the mobility stick did the trick.

Incorporating Stick Mobility routines has not only helped me to work out some long-term imbalances and resulting tightness from long-distance trail running, but made me a better athlete. Flexibility and strength gains are noticeable in just the first two months. And it just feels goood!

Love my mobility stick. I begin all weightlifting sessions warming up with mine.

My chiropractor recommended these sticks to me as a way to be more mobile throughout the day since I work at a desk job and I am in LOVE!