Products
Use with your Training Sticks or add resistance to other exercises.
The ultimate toolkit for enhancing fitness and mobility, featuring Training Sticks, the Essentials Course, and versatile tools like the Carry Bag, Torsion Strap, TriSlider™, Resistance Bands, and Exercise Ball
A complete system to enhance flexibility, strength, and movement, featuring Training Sticks, Resistance Bands, and the versatile TriSlider™
Enhance sit-ups, planks, balancing, and more!
The Facility Performance Package is a comprehensive training bundle with tools to enhance mobility, strength, and recovery. It includes Training Sticks, Torsion Straps, TriSliders, and a Carry Bag, making it perfect for athletes, coaches, and fitness enthusiasts
A course designed to give your body an instant experience of what a "good" golf swing feels like.
Get a better swing, a longer drive, and reduce injuries.
This program earned the Golf Digest Editor's Choice Award in 2019 and 2020.
Advance and refine your skills and problem solving as a Stick Mobility practitioner
A comprehensive 4-hour program designed to equip health and fitness professionals with a strong understanding of Stick Mobility
Step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination
Step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination
This course is aimed at advancing and refining your skills and problem solving as a Stick Mobility practitioner beyond Level 1
This course is aimed at advancing and refining your skills and problem solving as a Stick Mobility practitioner beyond Level 1
A comprehensive self-paced program designed to equip health and fitness enthusiasts, as well as professionals, with a strong understanding of Stick Mobility
A comprehensive self-paced program designed to equip health and fitness enthusiasts, as well as professionals, with a strong understanding of Stick Mobility
Features step-by-step instructional videos to learn our methods of increasing flexibility, strength and coordination.
Accelerate your abilities, serve more aces, feel stronger, and reduce injuries.
This runner-specific program feature's exercises to improve your balance and stability to help you run more efficiently and reduce injuries.
Give the gift of choice with a Stick Mobility Gift Card
Super-soft tri-blend graphic tee in an athletic fit for men.
Super-soft tri-blend graphic tee in a slim-fit cut for women.
Pair with the Training Sticks to develop rotational strength.
Training Stick bundle to utilize the full range of exercises in the Stick Mobility training system.