Advanced Coaching Bundle

Two Long + One Short Training Stick

The Stick Mobility Training Sticks are designed to enhance mobility, flexibility, and strength through dynamic joint mobilization, active stretching, and stabilization exercises. The two long sticks, measuring 76 inches, are perfect for deep stretching, advanced strength-building, and improving balance and flexibility in extensive exercises. The shorter stick, at 56 inches, is a compact and portable option, ideal for improving posture, aiding recovery, and performing flexibility drills in any setting. Built in the USA with durable, waterproof materials and non-slip silicone grips, these sticks offer unmatched comfort, reliability, and versatility.

Essentials Course

The Online Stick Mobility Essentials Course is a comprehensive, self-paced training program that provides a deep understanding of Stick Mobility principles. It covers joint mobilizations, active stretches, and strength drills, equipping participants with the skills to integrate these techniques into personal fitness routines or professional practices. The course includes 3 hours of video instruction by experts Neal Valera and Dennis Dunphy, a downloadable manual, lifetime access to training materials, and an official certificate of completion. Continuing education credits are available, making this course an essential resource for fitness enthusiasts and professionals alike.

Carry Bag

The Training Stick Carry Bag is the perfect solution for transporting and storing your training sticks. Designed to hold up to 10 sticks measuring up to 7 feet, it features a dual-zipper system, adjustable straps, padded shoulder straps, and heavy-duty handles for ease of use. Made from durable, water- and abrasion-resistant nylon, this bag is built to withstand the demands of regular training sessions while ensuring convenience and portability.

Torsion Strap

The Stick Mobility Torsion Strap is a versatile tool designed to develop rotational strength and enhance your training experience. Made from durable nylon with adjustable padded sleeves, it pairs seamlessly with Training Sticks, cable machines, or resistance bands. The strap comes with a convenient mesh drawstring bag for portability, making it easy to take your training anywhere. Ideal for rotational exercises and resistance training, the Torsion Strap adds a dynamic element to any workout.

TriSlider™

The TriSlider™ is a multifunctional training tool that combines sliding and balance training to target core strength and stability. Its dual-sided design features smooth plastic for effortless sliding across various surfaces and foam for balance-focused exercises. This tool can be used in three configurations: as a slider, as a balance disc, or as a combination of both. Each set includes two TriSlider™ discs and two high-density foam balance discs, making it a perfect addition to home gyms or Stick Mobility routines.

Resistance Bands (3-Pack)

The Stick Mobility Resistance Bands are a versatile addition to your fitness toolkit, ideal for mobility, stretching, strength training, and rehabilitation. This set includes three bands of varying resistance levels: light (10–25 lbs), medium (20–60 lbs), and heavy (30–80 lbs). Made from high-quality latex, these 41-inch bands are durable and effective for exercises such as pull-ups, plyometrics, and resistance training for areas like shoulders, hips, and glutes.

Exercise Ball (55cm)

The Stick Mobility Exercise Ball adds a stability element to your workouts, enhancing core strength and balance in exercises like sit-ups, planks, and more. Designed with burst-resistant material and a textured, non-slip surface, it ensures safety and durability during intense sessions, supporting up to 300 pounds. The ball comes with a hand pump for easy inflation, making it a convenient and reliable addition to any fitness routine.

Two Long and One Short Training Stick – Durable, versatile tools designed to enhance mobility, flexibility, and strength.

One Torsion Strap – Comes with a mesh drawstring travel bag for easy transport and versatile rotational strength training.

Two TriSlider™ Discs – Includes two TriSlider™ Discs and two high-density foam balance discs for sliding and balance-focused exercises.

One Training Stick Carry Bag – Features a dual-zipper fastening system, adjustable straps, heavy-duty handles, and a padded shoulder strap for convenient portability.

One Set of Resistance Bands (3-Pack) – Includes light, medium, and heavy bands made of high-quality latex, perfect for stretching, strength training, and rehabilitation.

One Exercise Ball (55cm) – Burst-resistant with a textured, non-slip surface; supports up to 300 pounds and includes a hand pump for easy inflation.

Essentials Course Access – Self-paced online training with 3 hours of video instruction, a digital manual, lifetime access, and a certificate of completion.

Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.

Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.

WARRANTY EXCLUSIONS

Sticks that have been modified in any way are not eligible for warranty.

Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty. 

Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.

No warranty on apparel, posters or digital content.