Certification-Level 1
The Level 1 Certification Training Course is a two-day, in-person education course to learn our methods of increasing flexibility, strength, and coordination.
We’ll take you through three phases of joint mobilization, strength training, and active stretching techniques. You’ll use the Stick Mobility Training Sticks as a tool to learn how to improve range of motion, muscle activation, full-body strength, and body awareness.
You’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. We’ll show you how to integrate these aspects into your one-on-one and group training sessions. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility, earn CEU's, and be certified as a Stick Mobility Coach.
Includes framework and drills to create your own class.
Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome.
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• 14-Hours of training by Stick Mobility Founder / Master Instructor.
• Printed and bound Level 1 Coaching Manual.
• Lifetime access to Online Training and Coaching Videos.
• Become a Certified Stick Mobility Coach, including an official Certificate of Completion.
• Certified Coaches receive a 15-30% discount on future stick purchases, based on quantity ordered.
• Option to be listed in the Stick Mobility Coaches Directory on our site.
• Earn 1.3 CEU’s from NASM, NCEP, AFAA, NSCA (13 CEC’s from PTA Global and 12 CEC’s from AFLCA).
• Special Offer: Get a discount on a 3-stick bundle when purchasing any USA-based course at checkout. -
Come dressed to workout. We recommend conducting the course barefoot or in minimal training shoes or training socks. In preparation, we suggest watching our online Beginner’s Video Playlist available on our YouTube channel if you are newer to working with the sticks.
We will email you detailed instructions for your specific course location after completing the registration.
Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome.
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View our Certifications Listings page for a list of currently scheduled course locations and dates.
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Registrants can cancel and receive a full refund up to two weeks prior to the event or they can choose to transfer to a different certification. Attendee substitutions are also allowed. Cancelations received within two weeks of the event may be subject to a shipping reimbursement fee (under $50) if sticks have been shipped to the event location already.
Refunds will not be issued for no-shows.
To cancel or reschedule your certification please contact us at info@stickmobility.com or 888-992-8779.
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Customer Reviews
Based on 8 reviews100%(8)0%(0)0%(0)0%(0)0%(0)MGreat Opportunity!I was grateful to return to the same facility as my Level 1 Course, Strong NJ to further learn from my original Mobility Stick Master Trainer - Jared, PLUS gain next level knowledge from the Co-Founder - Dennis for the Level 2 Course! I love how this tool can enhance core engagement and better movement for everyone!
NExcellent instruction and fun classDennis shares so much great knowledge and insight into the leverage system, while keeping the class fun and engaging! So many great ways to use the Sticks.
KDetroit Certification CourseWe recently had Dennis Dunphy instruct the Stick Mobility Certification at our facility in Michigan, Tri-Covery. It was a tremendous success all around. Dennis was a great teacher, very professional and a great person to get to know and pick his brain with all the knowledge he has obtained. We learned a ton and cannot wait to start hosting classes and having our clients benefit from this great modality. Thank you again. Everyone at Stick Mobility was a pleasure to work with and the entire process was very smooth and organized!
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MFantastic Weekend!What a fantastic weekend! Can’t wait to apply these new strategies to my clients’ training! I had so much fun exploring and learning with you all.
CIncredible!Thank you so much Dennis and Neal!! These two days were incredible and far exceeded any expectations! You are both skilled teachers and coaches. I learned so much. It was completely worth traveling coast to coast!!
Explore Stick Mobility
Stick Length Guide
Enter Your Height
Long Sticks
| Your Height | Stick Length | |
|---|---|---|
| Under 5’10” | 6 Footer | |
| 5’10” and Taller | 7 Footer | |
Short Sticks
| Your Height | Stick Length | |
|---|---|---|
| Under 5’10” | 4 Footer | |
| 5’10” and Taller | 5 Footer | |
Customer Reviews
I was grateful to return to the same facility as my Level 1 Course, Strong NJ to further learn from my original Mobility Stick Master Trainer - Jared, PLUS gain next level knowledge from the Co-Founder - Dennis for the Level 2 Course! I love how this tool can enhance core engagement and better movement for everyone!
Dennis shares so much great knowledge and insight into the leverage system, while keeping the class fun and engaging! So many great ways to use the Sticks.
We recently had Dennis Dunphy instruct the Stick Mobility Certification at our facility in Michigan, Tri-Covery. It was a tremendous success all around. Dennis was a great teacher, very professional and a great person to get to know and pick his brain with all the knowledge he has obtained. We learned a ton and cannot wait to start hosting classes and having our clients benefit from this great modality. Thank you again. Everyone at Stick Mobility was a pleasure to work with and the entire process was very smooth and organized!
What a fantastic weekend! Can’t wait to apply these new strategies to my clients’ training! I had so much fun exploring and learning with you all.
Thank you so much Dennis and Neal!! These two days were incredible and far exceeded any expectations! You are both skilled teachers and coaches. I learned so much. It was completely worth traveling coast to coast!!